High-Intensity Training

High-Intensity Training

HIT is a whole new level of intensity and get maximum results in the weight room! High-intensity training is the next evolution of one-set-to-failure strength training, producing even greater levels of muscle mass and power in less time than ever.

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3-5 Days
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High-Intensity Training

High-Intensity Training review

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Arkopharma French Paradox Book
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