AllMax Creatine Monohydrate (400g)

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AllMax Creatine Monohydrate (400g)
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AllMax Creatine Monohydrate (400g)

Creatine can lead to a gain in lean muscle mass, improve workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.

ALLMAX Nutrition uses exclusive CREAMAX technology to micronize the highest grade German-source CREAPURE® creatine monohydrate. Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. ALLMAX Nutrition utilizes cGMP pharmaceutical manufacturing processes to provide you with the ultimate in purity, quality and effectiveness.

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    AllMax Creatine Monohydrate (400g)
    Allmax Creatine

    Features

    • Improves performance
    • Increase Muscle Mass, Strength and Size
    • 100% Pure Micronized Creatine Monohydrate

    Serving Information

    • Container Size: 100g
      • Serving Size: 5g
      • Servings Per Container: 20
    • Container Size: 400g
      • Serving Size: 5g
      • Servings Per Container: 80
    • Container Size: 1000g (1kg)
      • Serving Size: 5g
      • Servings Per Container: 200

    Amounts Per Serving

    • Creatine monohydrate: 5 g

    Recommended Use

    • Loading Phase: One rounded teaspoon (5 g) twice daily, dissolved in juice, water or your favorite beverage
    • Maintain Phase: One rounded teaspoon (5 g) daily dissolved in juice, water or your favorite beverage
    • Cycling Protocol: 8 weeks on, 2 weeks off, repeat

    FAQ

    • What is Creatine?
      • Creatine is a compound naturally found in the body, it is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys.
      • Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine you can ensure these systems are as efficient as possible. You can derive creatine from food sources but as the amount is so small you would need to eat an excessive amount to get the same benefits as you would from supplementing.
    • How does Creatine work?
      • Inside the muscle creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP. ATP can then be used to provide additional energy to the working muscles.
      • The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improves workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
    • How do I take Micronized Creatine?
      • Take one teaspoon (5g) of Micronized Creatine Monohydrate after your workout dissolved in 240 mL (8 oz) of water or your favorite beverage.
    • Do I need to load Micronized Creatine?
      • For best results we suggest that you load Micronized Creatine for the first five days. Take two servings a day; one in the morning before breakfast and the second immediately following your workout. On the days that you don’t train take your first serving when you wake up and the second before you go to bed. After five days reduce your serving size to once a day, after your workouts.
    • What is micronized Creatine?
      • Micronized creatine is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine dissolves exceptionally well in liquid as it is quickly absorbed in the digestion system.
    • Who can use Micronized Creatine?
      • Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently you won’t experience the same incredible results from Micronized Creatine.
    • Do I need to cycle Micronized Creatine?
      • Yes you should cycle your creatine. It has been found to work effectively if you use Micronized Creatine consistently for at least 8 weeks. Then take a 2 week break before starting your next cycle of Micronized Creatine.
    • Is Creatine a steroid?
      • No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
    • Can I use other products with Micronized Creatine?
      • Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with ALLMAX Nutrition R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
    • If I’m taking prescription drugs can I still take Micronized Creatine?
      • If you’re taking any medications or prescription drugs you should always consult your health care provider before taking any supplements.
    • Should I still take Micronized Creatine on the days that I don’t train?
      • Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness you should supplement with Micronized Creatine consistently even on the days that you don’t work out. On the days you don’t train take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
    • Is creatine safe?
      • Yes it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.
    • I’m a vegetarian can I use Micronized Creatine?
      • Yes you can.

    AllMax Creatine Monohydrate review

    Yes

    Very good

    Review posted on 23 Apr 2016

    I just start to use it and I like it. I felt better during exercises. The only thing is that not mix very well but not so bad. I will recommend this product.

    Overall rating:
    5
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    Significant gains

    Review posted on 23 Jun 2014

    I have only been using this for just over a week, but after the first week of "loading", I have put on 2-3 pounds! I haven't really noticed an increase in performance when weight training, but I wouldn't expect to this early. One thing I have found is that it does not mix well in water, as it has a tendency to settle at the bottom. This isn't a big issue as it has no real flavour, but it gives it a grainy texture. It seems to mix better when added to a protein shake.

    Overall rating:
    5
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    Review posted on 17 Dec 2013

    If you're looking to get big strength gains this is truly the stuff for you. I only started lifting and getting alpha a month ago and have been hitting this supplement for the last week (just finished the loading phase a couple days ago). In that time I have added 20 kilos to my dead lift... Results speak for themselves!

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    Does What It Says

    Review posted on 15 Oct 2013

    It has little to no taste so it won't take over the flavor of what you put it into.

    Overall rating:
    4
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    Review posted on 09 Oct 2013

    Great product. Felt great in the gym! Good gains.

    Overall rating:
    5
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    Review posted on 03 Jun 2013

    A good quality monohydrate. the only problem I have with it is that it doesn't mix particularly well for a micronised monohydrate. It has a slightly gritty texture when swallowed unlike some other brands of monohydrate I have tried. However, out of the 4 different brands of monohydrate I have tried this one has given me the greatest average strength increase, so its the one I'm going to be buying in the future.

    Overall rating:
    4

    1 of 1 people found this review helpful
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