AST Creatine Monohydrate (Powder) (550g)
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AST Creatine Monohydrate (Powder) (550g)
Creatine is an amino acid found primarily in muscle tissue.
It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fibre size, lean muscle mass and strength. This scientifically proven creatine delivers you an advanced ?micro-particle? formula designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue. ATS Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fibre size. It?s time to put the power of science and the power of AST to work for you.
Directions
Mix one heaping teaspoon in 240-300ml of water or juice. Drink immediately. To maximize results, drink 8 to 10, 240ml glasses of water daily. Creatine Loading Phase:?Day 1 through Day 5:?Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase:?Day 6 forward:?Take 1 heaping teaspoon twice daily.
Ingredients
Pure HPLC tested and laboratory certified ?Micronized? creatine monohydrate.
- Pure HPCL Tested Micronized Creatine Monohydrate
- Available In 550g & 1000g Sizes
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