AST R-ALA (90 Capsules)
AST R-ALA (90 Capsules)
R-ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout. This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth.
R-ALA is not a thermogenic but it does appear to contribute to favorable body composition changes. This is believed to be due to a nutrient partitioning effect where nutrients are channeled more to lean tissue and away from fat tissue.
R-ALA will help enhance the efficiency of many different supplements. One in particular is Creatine HSC. R-ALA will help enhance the absorption of creatine into the muscle cell by providing a transport vehicle by it's unique ability to mimic insulin. As we said in an earlier answer, you must use R-ALA in a capsule form and not in a pre-mixed powder. R-ALA is also one of the most potent antioxidants available. And, when taken with other antioxidants it actually enhances their antioxidant abilities.
Directions
As a dietary Supplement, take 1 capsule 3 times daily with meals.
Ingredients
R + Alpha Lipoic Acid, Dicalcium phosphate, Magnesium stearate


- 30 Day Supply / 90 Servings Per Container
The following products may also be of interest to you:

Alpha Lipoic Acid (ALA) is an antioxidant that has two main benefits.
- Cheap delivery from £1.70
- Quick delivery 1-2 days





























