Fitness Mad

Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles.

Burst Resistant Swiss Ball with exercise DVD and pump. This ball is burst-resistant and has a load rating of 300kg. Perfect for Fit Ball workouts, yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems.

This is an ideal Pilates or exercise mat for those on the move, or for Studios tight on storage space. The NBR foam offers excellent cushioning and memory, yet the mat weighs a little over 1kg making it light enough to carry around.