Gold's Gym

Gold's Gym Foam Hand Grips. Strengthen grip and forearms, sturdy spring coil resistance. Tubular handgripss are covered in thick foam for extra comfort.

Added security when lifting Quick release springs for easy plate changes

Extra generous 8.5’ (2.59m) length rope. Lightening-fast PVC rope. Graphite-coated speed washer connections ensure smooth, effortless motion. Small, lightweight handles are ergonomically designed for balance and speed

A great alternative to stressful crunches and strenuous sit-ups.

Gold's Gym Professional Speed skipping Rope. In an extra-generous 8.5' (2.59m) length, our Professional Speed Rope features extra-fine swivel connections for the smoothest skipping.

Gold's Gym Waist Support and Trimmer. Uses natural body heat to encourage sweaing, provides warmth and support to lower back and abdominals. Heavy duty elasticated nylon/neoprene fabric with velcro closure.Temporarily reduces excess water weight.

Gold's Gym Wrist Support Wrap. Comfortable, non-binding support for wrists. Stretchy, latex/polyester is hand washable in cool water. Incudes one pair.

Gold's Gym protective Barbell Pad. Mad of thickly cushioned high-density foam. Slips easily over most standard barbells for more comfortable training. Washable PVC surface, secure velcro fastener.

Gold's Gym 4" Deluxe Nylon Belt. Sturdy Neoprene and Nylon 4"(10cm) belt is fully adjustable. Velcro closure ensures snug, comfortable fit. Durable, heavy duty metal loop.

Dense foam padding ensures a comfortable grip Non-slip surface stays secure during even the most challenging workouts Available in 2 lb pair (0.45 kg/1 lb each) or 4 lb pair (0.9 kg/ 2 lbs each)

Gold's Gym Adjustable Ankle/Wrist Weights. Unique soft insert system allows for weight adjustment.Changes in increments of 0.5kg for a total weight of 2.5kg each. Durable, dirt and water resistant nylon construction. Metal loop/velcro closure is secure and adjustable. 0.5kg to 2.5kg.

Gold's Gym Leather Premium Lifting Straps. Extra thick 100% cowhide leather featuring double stiched reinforcement along entire perimeter. Professional strength strap designed for the serious body builder or power lifter. facilitates lifts up to 500g.

Gold's Gym Adjusta Bands. Provides strength training for strong, lean muscles. An easy way to train at home. Adjustable length accommodates any user, any workout. Light and portable:ideal for travel, includes one light resistance band and one advanced, plus two ergonomic handles.

Gold's Gym DeLuxe Sit Up Bar. Oversized, screw-on clamp secures bar to any size door. Quick release for portability. Comfort, foam padded foot rests. Lightweight and highly supportive.

Gold's Gym Push Up Bars. Ergonomically angled bars for improved gains. Sturdy and supportive yet lightweight and portable with comfortable, dense foam padded handgrips and stable non-slip supports.

Generous 58"x 23" (145cm x 59cm) size with comfortable, 3/8" (1cm) thick high density foam padding Easily referenced fitness exercises printed on the mat Easy to clean vinyl covering Rolls or folds for easy storage

Turns any door frame into a powerful upper body or abdominal workout station Length telescopes from 26" to 40" (66cm to 102cm) to custom-fit any door frame Secure, steel construction provides sturdy support Superior portability - stash in a suitcase for a traveling gym Use high for upper body, low for abs

Gold's Aerobic Neoprene Wrist Weights, slip easily over wrist to increase intensity of workout. Soft, neoprene covering. Weight distributed evenly 2 x 0.5kg.

Gold's Gym Double Yoga Buddy. Carts your mat to class...Then doubles as a sturdy strap! Secures any mat to form a convenient carrier. As a strap, increases flexability. No bulky buckles. Patent pending. Mat not included.

If you’re serious about lifting weights, you’ll be aware of the havoc back problems can wreak on your training and your life. This classically styled 4" (10cm)-wide lifting belt in rugged, bonded leather will protect your back and other areas.

Gold's Gym Wrist Curl Exerciser. Just add standard weight plates to work grip, wrist and forearms. Strong, webbed nylon rope secures weights. Dense foam handled grips.

Golds gym 6" Deluxe nylon belt offers a sturdy neoprene and nylon 6" (15cm) belt is fully adjustable Velcro closure and contoured shape ensure snug, comfortable fit Durable, heavy-duty metal loop

- A classic leather lifting glove with reinforced double-stitched leather on palm and fingers

Gold's Gym Equipment Torso Max Chest Expander. A comprehensive and portabl upper-body workout you can do anytime, anywhere. 4 way adjustable resistance notches intensity up or down for custom workouts for back, chest and arms.

Gold's Gym Multi Mat. Includes workout booklet, easy to clean nylon/pvc covering, folds for easy storage, complete with carry strap. Generous 47" x 24"(120cm x 60cm) size with comfortable 3/8"(1cm)thick padding.

Gold's Gym Leather Speedball. Rugged genuine leather speed ball with leather laced closure. each ball is individually shaped and balanced for rebound accuracy. Lightweight design means lightning fast rebounds.

Gold's Gym Equipment Pro Leather Boxing Skipping Rope 9ft. Pro-Style design ideal for endurance training. Ergonomically moulded wood handles. 90 degree perpendicular swivel design allows for speed without unnecessary wrist motion. 9foot rope can be cut to suit users individual needs.

Gold's Gym 4" Leather Belt. Fully lined 4" (10cm) genuine suede leather belt with thickly cushioned lumbar pad. Reinforced with heavy duty double stiching and durable attractive embroidered logo. Heavy double pronged metal buckle with non-pinch buckle flap. Available in Sizes Small-XLarge.

Gold's Gym Sure-Lock Dumbell Handles 25.4mm. Includes Four threaded sure-lock collars for quick plate changes and added safety. Two chrome plated steel handles with non-slip knurled handgrip area.

The Alu-Pro Instructors’ Speed Rope features a lightning-fast aluminium extrusion construction and graphite-coated speed washer connections – for smooth, effortless motion.

Gold's Gym Hook Lifting Straps. Facilitates heavy lifting by increasing ability to lift or pull high levels of resistance. Ergonomic design relieves stress to hands while extrawide velcro closure supports wrist firmly.

Gold's Gym Fingerless Leather Bag Mitt. 100% cowhide leather is superbly padded for comfort and protection. Flexible, fingerless design feels lighter and more natural than traditional mitts. Elasticated wrists are comfortable yet secure.

Gold's Gym Power Twister. Strengthens grip, wrist and forearms. No added weight required: Simply twist the resistance level up or down. Features adjustable spring tension mechanism. Textured rubber handles provide comfort and grip.

Gold's Gym Yoga Sticky Mat. Sticky surface enhances grip and balance during postures. Generous 68"(172cm)Length allows full body extensions. Take it to class:slim profile and velcro carry strap provides portability. Footprint 172cm x 61cm.

The Golds Gym Bicep Isolator enforces proper positioning during biceps work.

Skipping Rope for cardio conditioning anytime, anywhere Pair 1/2kg wrist weights for increased fat burning Resistance bands for total body toning Ergonomic hand grips Compact carrier neatly fits in briefcase or bag

Golds Gym Adjustable Power Squeezer: Get yourself an iron grip!

Gold's Gym Body Ball. Air cushioned fitness ball for improving strength, flexability and balance. Targets abs, hips, bum and back. With step-by-step poster and video. Tough vinyl construction, includes speedy dual-action pump.

Gold's Gym Knee Support Wrap. Comfortable, non-binding support for knees. Stretchy Latex/ Polyester is hand washable in cool water. Extra long 79"(2m).

Gold's Gym Sure-Lock Rubber Grip Dumbbell Handles 25.4mm. Includes Four threaded sure-lock collars for quick plate changes and added safety, Two chrome plated steel handles with comfortable black rubber hand grip.

Gold's Gym Wrist Wrap Lifting Glove. A highly supportive super stretchy 4-way spandex glove for serious lifting. Elasticised extra wide 3 1/2"(9cm) built in wrist closure, snugly wraps and immobilises wrist for unparalleld support.

Chrome-plated, heavy duty solid steel construction

Gold's Gym Adjustable Gel Grip Glove. Advanced gel grip palm for ultimate durability and comfort. Adjustable Velcro strap keeps gloves in place. Snug, Velcro closure and elasticised wrist for custom fit. Available in Sizes Medium-XLarge.

Gold's Gym Sure-Lock Curl Bar 25.4mm. Two sure-lock threaded collars for quick plate changes and added safety.

Gold's Gym Sure-Lock Triceps Bar 25.4mm. Fixed inside collars with rubber inserts to guard against plate slippage. Two sure-lock threaded collars for quick plate changes and added safety.

Gold's Gym Kettlebell. Available in sizes 4kg-16kg.

Stretching and flexibility exercises are among the most beneficial and often the most neglected.

Gold's Gym Ab Max Glider. A smooth, sliding workout machine to effectively tone and tighten abdominal muscles.

100% cowhide leather is suberbly padded for comfort and protection

Gold's Gym Professional Grappling Gloves. Gold's Gym pofessional style fingerless 'Grappling' gloves with a design that incorporates shorter fingers to allow for secure hold without restrictions to range of motion. Dense foam cushions back of hand and fingers.

Chrome-plated, heavy duty solid steel construction

Gold's Gym Chrome Dumbbell Set and Carry Set. Rugged carry case for neat storage and travel. Precision chrome-plated heads with solid steel bars. Comfortable, non-slip knurled handgrips. 12kg set includes:

Gold's Gym 2ft Wall Bracket. Tough 60mm steel support arm. Thick, plated steel wall mounted points provides secure support. 10mm solid steel hook can take a beating.

Gold's Gym Yoga Kit. Sticky Mat, Video, Strap and Blocks include Purple. All you need to get started, step by step video from leading certified yoga instructor. Includes two easy to follow workouts. 30 Minute stress buster and bonus 5 minute energiser.

Gold's Gym Medicine Ball. Weightd design provides multi-purpose conditioning for improved strength and endurance. Quality construction with 100% quality cowhide leather. Soft, paneled design.

Gold's Gym Medicine Ball. Weightd design provides multi-purpose conditioning for improved strength and endurance. Quality construction with 100% quality cowhide leather. Soft, paneled design.

Gold's Gym Medicine Ball. Weightd design provides multi-purpose conditioning for improved strength and endurance. Quality construction with 100% quality cowhide leather. Soft, paneled design.

Stretch and tone the hard-to-target lower leg.

Gold's Gym Core Ball. Unique product for total body toning. All the benefits of a fitness ball plus resistance cords. Tough vinyl construction , includes speedy dual action pump. Patent pending.

Gold's Gym Max Worker Pro. A handheld quadlateral, isometric / isotonic exerciser. Tones muscle groups and improve overall fitness. Ideal for users of all abilities.

This new mini stepper from Golds Gym is a great product to have in your home to help with improving your fitnesss. Mini Computer Displays the steps you have made, the time spent and the calories burned. You can increase and lower the level of resistance to vary your workout.

Gold's Gym Ribbed Comfort Mat, made of super durable closedcell foam that feels soft and warm to the touch. High-tech design delivers all the shock absorption and comfort of much thicker mats. Generous 73"(185cm)length allows full body extensions.

Gold's Gym Kettlebell. Available in sizes 4kg-16kg.

Gold's Gym 'Olympic Style' Hammertone Dumbbell Set. Solid steel handles with non-slip knurled handgrip. Deluxe hammertone finish. 20 kg set includes:

Gold's Gym Leather Focus Pads. Unique curved shape ensures proper hand positioning. Interior precision pad gurantees accurate point of impact. Allows boxers or martial arts practitioners to improves speed, agility and endurance.

Gold's Gym Weight Plate Tree. Provides convenient spacesaving plate storage. Accommodate standard plates(25.4mm). Protective floor bumpers. Each bar is 150mm long. Footprint 19"(48cm)L x 12"(31cm) W x23"(59cm)H. Max weight 300lbs/137kgs. Weights sold seperately.

Gold's Gym Adjustable Wall Bracket. Tough 60mm steel supports arm. Adjustable height arm allows custom positioning and folds for easy storage. Thick, plated steel wall mounting points provide secure support. 10mm solid steel hook can take a beeting.

Gold's Gym AbMax Swinger Plus, sit twist and turn your way to firm toned abs. Tone the midsection without crunches. Patented free motion technology. Isolates the abs for ultimate results in minutes. Comfortable seat cushion.

Gold's Gym Mini Trampoline. Strong Nylon surface. Thick edge safety padding. 92cm/36" diameter. Workout chart included, max user weight 100kg(16st).

Gold's Gym Tri-Fold "Pro" Mat with carry straps. Triple-dense padding and oversized 2"(50mm)depth provide maximum comfort and support. Custom zipped PVC shell maintains integrity of shape. Durable and sweat resistant, simply wipe to clean.

Gold's Gym Ab Board holds upto 100kg user weight it has a thick foam padding and oversized foam rollers for comfortable use. The Gold's Gym Ab board is height adjustable with a scratch resistent black frame. It folds for easy storage and a workout guide is included.

Golds Gym Dual Handle Rubberised Medicine Ball Black 4kg. Unique dual-handled design for ease of use. Unlike traditional leather balls, it will bounce. Tough, durable, rubberised surface. Holds it's shape: no need to inflate or re-adjust.

Made from rugged, 100% genuine leather, this professional-quality ball is hand-stitched for added strength.

You can get a great workout on this mini exercise bike while watching TV or sitting at the computer. Time and space saving with adjustable resistance.

Golds Gym Olympic Curl Bar. Chrome plated, heavy duty, solid steel construction.

Gold's Gym Equipment Junior Boxing Speedball Stand. Active, healthy, indoor entertainment for juniors of all ages. Improves hand-eye coordination, builds upper body strength aerobic condition and endurance. Stand is height adjustable from 104cm to 130cm. Stand on base to weigh down.

Gold's Gym Transformer Dumbbell. Unique dumbbell that fits your workout and your home. Click and Slide system increases or decreases weight instantly. Compact design saves space. Chrome-plated cast iron construction.Includes custom storage tray.

Gold's Gym Kettlebell. Available in sizes 4kg-16kg.

Heavy-duty 1", 100% steel construction Swivel features hardwearing, high speed ball bearing Comes complete with 24” hard wood platform and mounting brackets

Pack of 12 x 5kg 1" discs, great for dumbells.

Pack of 4 x 15Kg 1" Discs.

Pack of 6 x 10kg 1" Golds Plates

Gold's Gym Chrome Dumbbell Set w/Rubber Insert. Solid steel handles with rubber handgrip. Durable chrome finish. 23.6kg set includes:

Gold's Gym 'Olympic Style' Hammertone Weight Set. Professional 'Olympic Style' standard plates, precision cast for weight accurracy. Includes Bar, Plates, Sure Lock Collars and Dumbell Handles. 50Kg

Gold's Gym Adjustable Height Speedball Wall Platform. Spring-loaded chrome pull pin system allows for 12 adjustments in precise 1 1/4" increments. Heavy-duty 1", 100% steel construction. Swivel features hardwearing, high-speed ball bearing.

Gold's Gym Multi Purpose Bench. Features include 100kg user weight a 3 position incline with deluxe padding for comfortable use with stitched logo and Barbell retaining hooks with locking collars.

Gold's Gym utility Bench. Features 100kg user weight with a quick pin adjustment for speedy position changes and deluxe padding with stitched logo for comfortable use with Large foam rollers. Scratch resistant black frame and workout guide included.

Gold's Gym Horizontal Dumbbell Rack. Solid steel construction, 3 shelves provide ample storage for any style dumbbell. 1 shelf features adjustable width design for a custom fit. Footprint 38"(96cm)L x 18"(46cm)W x 34"(86cm)H.

Gold's Gym Vertical Dumbbell Tree. Solid steel construction, stores up to 10 pairs of any style dumbbells. With protective floor bumpers. Footprint 30"(76cm)L x 18"(43cm) W x 52" (132cm)H.

Pack of 100kg of mixed Golds Gym weight plates - largest disc 15Kg - smallest disc 1.25kg.

Gold's Gym 'Olympic Style' Hammertone Weight Set. Professional 'Olympic Style' standard plates, precision cast for weight accurracy. Includes Bar, Plates, Sure Lock Collars and Dumbell Handles.

Gold's Gym K-Bike. Includes 5 function LCD computer: time, speed, distance, calories and scan. With 8 manual resistance levels. Compact, portable and lightweight for easy manoeuvrability and also Folds for storage. Perfect in areas with very limited space.

Gold's Gym Weight Set w/Rubber insert and Plates 25.4mm. Precision machined for weight accuracy, durable chrome finish. 50kg set includes:

The Maxi Dumbbell Bench from Gold’s Gym is ideal to store your home Dumbbells and also offers the ideal platform to ensure comfortable and result driven training at all times.

Gold's Gym Leather Punchbag. Durable 100% genuine cowhide leather shell with reinforced nylon seams and stiches can take a beating. Quality custom blended fill, heavily gauge welded "D" and "O" rings. Chains are not included. You will need a 4 chain for this bag.

Gold's Gym 'Olympic Style' Hammertone Weight Set. Professional 'Olympic Style' standard plates, precision cast for weight accurracy. Includes Bar, Plates, Sure Lock Collars and Dumbell Handles.

A training centre that combines a heavy bag station and speed ball in one free standing unit

Gold's Gym 'Olympic Style' Hammertone Weight Set. Professional 'Olympic Style' standard plates, precision cast for weight accurracy. Includes Bar, Plates, Sure Lock Collars and Dumbell Handles.

Gold's Gym 140kg Olympic Weight Set [2'' Diameter]. Compatible with Olympic standard 2 inch fixtures with EZ Grip design for easier handling and plate changes. Exceptional strength/durability for use on plate loaded equipment or free weight workouts. Weight guranteed within 2% or better. Set contains:

Gold's Gym Floor Standing Boxing Tube Trainer. Free- Standing tubular punch trainer for 360 Degree boxing and martial arts workouts. Flexible dense foam tube gives and rebounds perfectly with each punch. Ultra-stable base, which can be filled with sand or water.

Gold's Gym Equipment Torso Boxing Man. A free standing punch bag in the shape of a man. Torso area is heavily padded with dense foam. Ultra-stable base can be filled with sand or water. 3 Way adjustable height 120cm, 150cm and 180cm.

Gold's Gym VB Bike. This exercise bike from Gold's Gym features handgrip pulse sensors, body fat and body mass index measurement facility. Simply grip the sensors on the handlebars for instant readouts.

Gold's Gym Equipment Senior Speedball Boxing Stand. Builds upper body strength aerobic condition and endurance. Improves hand-eye coordination height adjustable for custom worouts.

Stylish and Durable Design

Gold's Gym X-Train Cross-Trainer. The Gold Gym X Trainer features a variable 8 level magnetic resistance level, controlling a smooth and quiet magnetic fly wheel, 3 pre set programs and heart rate monitor.

Gold's Gym 140kg Olympic Weight Set [2'' Diameter]. Compatible with Olympic standard 2 inch fixtures with EZ Grip design for easier handling and plate changes. Exceptional strength/durability for use on plate loaded equipment or free weight workouts. Weight guranteed within 2% or better. Set contains:

Gold's Gym Power Rod Bench. Get a total body workout right at home with the Tech Rod gym. A full-body resistance-based unit that lets you bench press, butterfly, lat pull and develop your legs with up to 200 lbs. of resistance. Includes exercise chart.

Gold's Gym VB Elliptical. This elliptical crosstrainer from Gold's Gym features handgrip pulse sensors, body fat and body mass index measurement facility. Simply grip the sensors on the handlebars for instant readings.

Gold's Gym Pro Max Gym. Vertical gym with a 50kg weight stack