Casein Protein
Throughout the day and before bed, when further protein won’t be consumed for several hours, a slow digesting source of protein such as casein is the ideal choice.
Micellar casein is an extremely slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off.
Micellar casein forms a gel in the stomach upon digestion which slows down the digestion of the amino acids, providing an almost drip feed action of protein into the blood, which typically lasts for 6-8 hours.
