Cimac Makiwara
Cimac Makiwara
Foam padding on natural wood base, covered with leather like material, spring loaded for practicing contact with hand and foot techniques. Secured to the wall with three dowel hooks.

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This superb training aid stands 5.25ft high and weighs approx. 40kg.You can use the dummy to train in: Throws, Striking, Leg Locks, Arm Bar, Choke.




























