Dorian Yates Tempro


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Dorian Yates Tempro (2250g)
£41.95 each - In Stock

Dorian Yates Tempro

Dorian Yates (DY) Tempro consists of a cold processed and carefully configured blend of 7 easily digested proteins including 4 varieties of whey plus egg white, micellar casein and glutamine-containing peptides. Each protein differs in terms of its speed of absorption and onset of anabolic action. This increases the opportunity for muscle-building effects when Tempro is consumed in conjunction with resistance exercise, the mainstay of bodybuilding training. Studies have shown that consuming proteins like those found in Tempro pre- and/or post-training produces greater increases in myofibrillar and sarcoplasmic protein, muscle mass, strength and IGF-1 levels, and greater reductions in body fat, among other benefits. Tempro contains an abundance of micellar casein, which has been shown to produce longer-lasting increases in plasma amino acid levels and greater protein synthesis. Tempro was repeatedly tested by Dorian and his scientific panel using different flavouring systems until they arrived at what he feels is the most delicious protein supplement you will ever try.

Increases plasma levels of essential & non-essential amino acids (EAA & NEAA are required to build muscle and for overall health). Supplementation with proteins like those in Tempro has been shown to produce rapid & sustained increases in plasma amino acid levels)

Increases nitrogen balance (a positive nitrogen balance promotes muscle building; a negative one can prevent it)

Increases net synthesis (gain) of myofibrillar & sarcoplasmic proteins (myofibrillar & sarcoplasmic proteins are required to build muscle). The proteins in Tempro have been shown to increase the synthesis of both.

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Strawberry Ice Cream
    Dorian Yates Tempro


    • Decrease Body Fat
    • Protein Synthesis
    • Muscle Mass
    • Strenght

    Serving Information

    • Container Size: 2250 g
    • Serving Size: 2 Scoops (45 g)
    • Servings Per Container: 50

    Nutritional Information Per Serving

    • Energy: 814 kJ / 192 kcal
    • Protein: 34 g
    • Total Carbohydrates: 7.7 g
      • of which Sugars: 1.4 g
    • Fat: 2.4 g
      • of which Saturates: 1.12 g
    • Fibre: 0.18 g
    • Salt: 1.02 g

    Amounts Per Serving

    • Digestive Enzymes:
      • Papain: 9000 μg
      • Bomelain: 9000 μg
      • Lactase: 9000 μg
    • Inulin (from chicory): 4500 mg

    Other Ingredients

    • Cold Processed Protein Blend (Whey Protein Concentrate, Micellar Casein [from milk], Hydrolized Whey Protein Isolate. Whey Protein Isolate, Egg Albumin, Glutamine peptides (from wheat), Microparticulate Whey Protein Concentrate), Skimmed Cocoa Powder, Flavourings, Emulsifier (Sodium Carboxymethyl Cellulose), Sweetener (Sucralose), Digestive Enzymes (Papain, Bromelain, Lactase), Inulin (form chicory), Vanilla Crystal

    Recommended Use

    • Mix 1 portion (45g) with 250 ml/350 ml of cold water.
    • As a food supplement, take 1 serving daily or a required to meet your training needs.
    • On training days consume 1 serving within 30 minutes of finishing your workout.
    • On non-training days take 1 serving on waking.

    Suitability / Allergen Information

    • Contains ingredients derived from milk, eggs and wheat.

    Dorian Yates Tempro review


    Really good

    Review posted on 14 Oct 2014

    I have tried nearly all the protein powders and i can say Tempro is one of the best one in the market and great tasting too

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    Review posted on 13 Jun 2014

    Best mixing, tasting and effective protein blend ever. Great nutrient profile - just compare it to any other premium brand and dy tempro will come out on top every time.

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    DY Tempro

    Review posted on 09 May 2014

    Very good product,not bad flavour wise, very inoffensive, and extremely light and easy to get down,no bloating.For 36 grams of protein per 2 scoops, it seems difficult to find another protein on the market that offers that kind of payback, especially as the protein content isn't bolstered by added amino acids, as is the case with many proteins on the market. Highly recommended.

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    Review posted on 06 Mar 2014

    this protein powder is a blend of 7 cold pressed proteins, that said 3 of those are whey, thats whey isolate, concentrate and hydrolysate, so in that you have the super fast digesting hydrolysate, then the very pure low fat isolate and the concentrate also fast digesting but slightly higher in fat, you have egg albumin which is a medium digesting protein and has a slightly different balance of amino acids to whey, which in my opinion is a good thing ,then you have micellar casein, a super slow digesting protein taking up to 8 hours for the body to absorb, and you have glutamine peptides , which is the most abundant amino acid in the body, and dont forget its cold pressed protein so the protein is undentured and in tact ALL IN ALL GUYS , this protein powder has you totally covered from every angle, its a top product, as good and a better all rounder than your more well known powders, id still use it just post work out, and take a casein before bed

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    Highly recommended protien supplement

    Review posted on 16 Jul 2011

    I've been using Dorian Yates Tempro since starting bodybuilding just 5 months ago and I can now say that I thoroughly recommend this product to anyone serious about gaining great muscle mass quickly. Even though it's only been 5 months now, I'm frankly recieving regular recognition and compliments on my muscle gain!

    Tempro has a higher than average protien count to it, but don't be misled by the only negative fact with this product - it states on the tub that it's a 54g protien suppliment, which it is if you have a 3x scoop shake, but all the other actual nutritional information provided seems to be based on a "standard" 36g 2x scoop shake.

    I have been using all flavours and I've never had such nice tasting shakes that mix so well and easily (with 30 seconds of semi-vigorous shaking).

    Banana: Great authentic taste, mixes perfectly.

    Chocolate: Great taste again, perfect mixing.

    Vanilla: Ever-so-slightly rich taste for me but you get used it very quickly, mixes very well again.

    Strawberry: Nice taste, generally mixes well but has what seems to be very small strawberry "chunks" in it. Takes about 1 minute to shake it into a smooth a mix as possible (but some "chunks" will remain in it).

    Please note: I use semi-skimmed milk which makes these shakes taste like a regular milkshake you'd buy from any shop. I have tried the Strawberry with just water and personally found it tolerable but no-where near as nice as when using milk.

    To help anyone interested in Tempro / protien shakes, here's my usage:

    Monday, Wednesday, and Friday (gym days):

    1x 2 scoop shake mid-morning, 1x 3 scoop shake immediately post workout.

    Tuesday, Thursday, and Weekend (off days):

    1x 2 scoop shake mid-morning, same for mid-afternoon.

    Using this method each tub lasts almost exactly 2 weeks, so I buy 2 tubs once a month (which also gives you a mulit-buy discount).

    Tempro is priced competitively, especially on Dolphin Fitness website. You can obviously buy cheaper protien suppliments, but at the comprimise of quality (lower protien, bad taste / mixing etc.).

    To summarise, if you want full and fast muscle gain with a very pleasant dietry suppliment to complement and maximise your workouts, buy Dorian Yates Tempro now!

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