Extreme Nutrition Build & Recover (1440g)

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Extreme Nutrition Build & Recover (1440g)Reflex Beta Alanine (250g)
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Extreme Nutrition Build & Recover (1440g)

Extreme Build & Recover is a multi-purpose, high-protein food, designed to refuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.

A comprehensive blend of carefully selected nutrients, each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible.

The time released protein blend found in Extreme Build & Recover is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1500 milligrams of KR-Evolution, Kre-Alkalyn creatine and 1250 milligrams of HMB per serving. Combined with dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of Creatine and amino acids by the body.

Build and Recover is a post workout recovery drink, a high energy meal replacement and can also be taken as a high calorie weight gainer.

Dolphin price:
£20.95
RRP:
£37.95
Delivery:
Next Day (In Stock)

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    Extreme Nutrition Build & Recover (1440g)

    Features

    • Contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals
    • Multi-purpose, high-protein food, designed to refuel the body with essential nutrients after exercise
    • Each serving supplies 1500milligrams of KR-Evolution, Kre-Alkalyn creatine and 1250 milligrams of HMB

    Serving Information

    • Container Size: 2880 g
      • Serving Size: 2 Scoops (72 g)
      • Servings Per Container: 40
    • Container Size: 4320 g
      • Serving Size: 2 Scoops (72 g)
      • Servings Per Container: 60

    Nutritional Information Per Serving

    • Energy: 260 kcal
    • Protein: 18.1 g
    • Total Carbohydrates: 45 g
      • of which Sugars: 29 g
      • of which Starch: 16 g
    • Dietary Fiber: 0.1 g
    • Fat: 0.9 g
      • of which Saturates: 0.6 g
      • of which Monounsaturates: 0.2 g
      • of which Polyunsaturates: 0.1 g
    • Cholesterol: Trace
    • Sodium: 0.1 g

    Amounts Per Serving

    • Vitamin A: 381.6 mg
    • Vitamin D: 2.4 mg
    • Vitamin E: 4.8 mg
    • Vitamin C: 28.8 mg
    • Thiamin: 0.7 mg
    • Riboflavin: 0.8 mg
    • Niacin: 8.6 mg
    • Vitamin B6: 1 mg
    • Folacin: 95.8 mg
    • Vitamin B12: 0.0 g
    • Biotin: 0.1 mg
    • Pantothenic Acid: 2.9 mg
    • Calcium: 81.4 mg
    • Phosphorus: 69.8 mg
    • Iron: 6.6 mg
    • Magnesium: 89.3 mg
    • Zinc: 7.2 mg
    • Iodine: 72 mg
    • Potassium: 0.2 g
    • Copper: 1.4 mg
    • Manganese: 1.9 mg
    • Selenium: 57.6 mg
    • Molybdenum: 115.2 mg
    • Chromium: 57.6 mg
    • Kre-Alkalyn: 1.5 g
    • HMB: 1.25 g

    Ingredients

    • Maltodextrin, cross flow microfiltered whey concentrate, Dextrose, Fructose, glutamine peptides, soy protein isolate, Kre-Evolution (Kre-Alkalyn), HMB, calcium caseinate, flavour, xantham gum, vitamin/mineral premix, aspartame, colour, beta carotene

    Recommended Use

    • Take 1-2 scoops to your favorite drink and consume immediately post training.

    Extreme Nutrition Build & Recover review

    Yes

    Great Recovery Shake, Tates Great and Cost Effective.

    Review posted on 21 Oct 2015

    Extreme Nutritions Build & Recover is a great tasting recovery shake, it helps lessen DOMS and doesn't break the bank, it mixes well with water and milk, this is definitely a must have for me. id recommend to anyone.

    Effectiveness:
    5
    Mixability:
    4
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    you need to try it

    Review posted on 20 Jan 2015

    Very good recovery supplement . Clean and you will feel you want to go back and train again .

    Effectiveness:
    4
    Mixability:
    4
    Taste:
    4
    Quality:
    4
    Value:
    4
    Overall Rating:
    4
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    Great All in One product

    Review posted on 22 Apr 2014

    Everything you need in one tub, the isolate instead of casein is a plus and the kre-alkyne instead of mono is a double plus.

    Effectiveness:
    5
    Mixability:
    5
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    Great product

    Review posted on 21 Feb 2014

    This Build and Recover is fantastic, I have given four stars for overall rating because it could do with a bit more protein and less sugar. Low on calories and packed with goodies. Don't forget to use a bit more than just one scoop. Thumbs up compare to other brands.

    Effectiveness:
    5
    Mixability:
    5
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    4
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    Synthetic Tasting

    Review posted on 03 Jan 2013

    I bought this product as I fancied a change from Rego:Recovery however I'm quite disappointed with the faintly plastic/artificial taste! I use a blender to mix my shakes so it mixes well although it does foam up considerably (which later settles). In terms of performance I can't say I've noticed a considerable difference from other products I've used as I was still aching like an OAP 4 days after doing my plyometrics! Another problem is that if you don't wash your shaker or drinks bottle immediately after finishing the drink you will have a heck of a job removing the stuff and probably need to soak it with boiling water/washing up liquid overnight.

    Effectiveness:
    3
    Mixability:
    3
    Taste:
    3
    Quality:
    5
    Value:
    4
    Overall Rating:
    3
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    top stuff!

    Review posted on 08 Sep 2012

    Awesome product, recommend to anyone who needs to recover after a good work out, one thing I must add is the product should come with a spoon/scooper to get the right amount to mix.

    Effectiveness:
    5
    Mixability:
    5
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    Fantastic Product

    Review posted on 16 Jun 2011

    Absolutely amazing product. I actually look forward to drinking this. The taste is amazing. Totally replenishes me after a workout and helps me repair for the next day. Very strongly recommend!

    Effectiveness:
    5
    Mixability:
    5
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    Total life saver

    Review posted on 08 Jan 2011

    This is a total life saver product. It tastes divine and works. Take this after a workout and you will be feeling good again after 20 mins. even if i really go for and destroy myself after this i'm right as rain, fantastic! It must contain all the right ingredients to be able to do that. I give this the thumbs up.

    Effectiveness:
    5
    Mixability:
    4
    Taste:
    4
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    Smart recovery

    Review posted on 17 Dec 2010

    Within a couple of weeks using this i have noticed a real difference. I feel stronger generally and my recover times are halved. On the plus side it tastes great, what more could you ask for in a recovery drink.

    Effectiveness:
    5
    Mixability:
    5
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    I'm converted!

    Review posted on 10 Dec 2010

    I was expecting this to taste like rubbish after a friend told me how good it made him feel, normally the good stuff tastes foul. I get no stomach aches on this and the results are fantastic. I'm seriously thinking about trying some of other Extreme products. I will recommend some of my friends who swear by CNP pro recover to try this ...

    Effectiveness:
    5
    Mixability:
    5
    Taste:
    5
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    Amazing stuff!

    Review posted on 25 Nov 2010

    Having tried every recovery shake available this is the one i'm sticking with. This tastes the best and for me gives me the best benefits. Mixing is not a problem either. After a hardcore workout this is the only stuff that makes me feel normal again, I really could NOT cope without it.

    Effectiveness:
    5
    Mixability:
    4
    Taste:
    4
    Quality:
    5
    Value:
    5
    Overall Rating:
    5
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    Perfect product

    Review posted on 02 Nov 2010

    Being a semi pro athlete I need a post workout that contains quality ingredients to fit in with my strict diet. This ticks all the boxes for me and gives me the repair i need after a real hard workout. I would recommend this to anyone serious about their training.

    Effectiveness:
    5
    Mixability:
    4
    Taste:
    4
    Quality:
    5
    Value:
    4
    Overall Rating:
    5
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