Extreme Nutrition Build and Recover (1440g)
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Extreme Nutrition Build and Recover (1440g)
Extreme Build & Recover is a multi-purpose, high-protein food, designed to refuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.
A comprehensive blend of carefully selected nutrients, each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible.
The time released protein blend found in Extreme Build & Recover is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1500 milligrams of KR-Evolution, Kre-Alkalyn creatine and 1250 milligrams of HMB per serving. Combined with dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of Creatine and amino acids by the body.
Build and Recover is a post workout recovery drink, a high energy meal replacement and can also be taken as a high calorie weight gainer.
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Key Benefits
- Contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals
- Multi-purpose, high-protein food, designed to refuel the body with essential nutrients after exercise
- Each serving supplies 1500milligrams of KR-Evolution, Kre-Alkalyn creatine and 1250 milligrams of HMB
Extreme Build & Recover
- Container Size: 1440g
- Serving Size: 2 Scoops (72g)
- Servings Per Container: 20
- Container Size: 4320g
- Serving Size: 2 Scoops (72g)
- Servings Per Container: 60
Extreme Nutrition Build & Recover Amount Per Serving
- Total Calories: 260
- Protein: 18.1g
- Total Carbohydrates: 45g
- Sugars: 29g
- Starch: 16g
- Kre-Alkalyn: 1.5g
- HMB: 1.25g
- Dietary Fiber: 0.1g
- Fat: 0.9g
- Saturates: 0.6g
- Monounsaturates: 0.2g
- Polyunsaturates: 0.1g
- Cholesterol: Trace
- Sodium: 0.1g
- Vitamin A: 381.6mg
- Vitamin D: 2.4mg
- Vitamin E: 4.8mg
- Vitamin C: 28.8mg
- Thiamin: 0.7mg
- Riboflavin: 0.8mg
- Niacin: 8.6mg
- Vitamin B6: 1mg
- Folacin: 95.8mg
- Vitamin B12: 0.0g
- Biotin: 0.1mg
- Pantothenic Acid: 2.9mg
- Calcium: 81.4mg
- Phosphorus: 69.8mg
- Iron: 6.6mg
- Magnesium: 89.3mg
- Zinc: 7.2mg
- Iodine: 72mg
- Potassium: 0.2g
- Copper: 1.4mg
- Manganese: 1.9mg
- Selenium: 57.6mg
- Molybdenum: 115.2mg
- Chromium: 57.6mg
Recommended Use
- Take 1-2 scoops to your favorite drink and consume immediately post training.
Extreme Nutrition Extreme Build and Recover review
Fantastic Product
Review posted on 16 Jun 2011
Absolutely amazing product. I actually look forward to drinking this. The taste is amazing. Totally replenishes me after a workout and helps me repair for the next day. Very strongly recommend!
Total life saver
Review posted on 08 Jan 2011
This is a total life saver product. It tastes divine and works. Take this after a workout and you will be feeling good again after 20 mins. even if i really go for and destroy myself after this i'm right as rain, fantastic! It must contain all the right ingredients to be able to do that. I give this the thumbs up.
Smart recovery
Review posted on 17 Dec 2010
Within a couple of weeks using this i have noticed a real difference. I feel stronger generally and my recover times are halved. On the plus side it tastes great, what more could you ask for in a recovery drink.
I'm converted!
Review posted on 10 Dec 2010
I was expecting this to taste like rubbish after a friend told me how good it made him feel, normally the good stuff tastes foul. I get no stomach aches on this and the results are fantastic. I'm seriously thinking about trying some of other Extreme products. I will recommend some of my friends who swear by CNP pro recover to try this ...
Amazing stuff!
Review posted on 25 Nov 2010
Having tried every recovery shake available this is the one i'm sticking with. This tastes the best and for me gives me the best benefits. Mixing is not a problem either. After a hardcore workout this is the only stuff that makes me feel normal again, I really could NOT cope without it.
Perfect product
Review posted on 02 Nov 2010
Being a semi pro athlete I need a post workout that contains quality ingredients to fit in with my strict diet. This ticks all the boxes for me and gives me the repair i need after a real hard workout. I would recommend this to anyone serious about their training.
