Extreme Nutrition Extreme Whey (908g)

Extreme Performance Whey is a blend of whey isolate, a quickly absorbed protein, and whey concentrate, which is absorbed much more slowly, thus offering a more comprehensive amino acid profile than either one alone.

It is important to supply the body with as many amino acids as possible as each one serves a different essential function with the body and all serve to aid recovery and construct muscle tissue. The most important time to take Extreme Performance Whey is at breakfast and after intense exercise, this is when the body is most open to digest nutrients so it can begin the recovery process and begin new muscle construction. Delivering 68 x 35g servings per container, Extreme Performance Whey is one of the most cost effective protein products on the market today.

Directions

Extreme Nutrition recommend that each serving should be body weight (per kilo) divided by 2 e.g. a 100 kg man would require 50 gram of Extreme Whey per serving. After working out a larger protein drink should be consumed to begin the muscle repair, and subsequently building process. The amount of protein digestible will vary between individuals. Each level 75ml scoop contains approximately 35g which should be mixed with approximately 250ml of water or milk.