Fitness Mad Foam Roller (45 cm x 15 cm)


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Fitness Mad Foam Roller (45 cm x 15 cm)

Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises.

Foam rollers can be used in conjunction with resistance bands and Swiss balls.

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    Fitness Mad Foam Roller (45 cm x 15 cm)


    • Great for muscle and ITP release
    • Use under the lower back for crunches and twists to improve core stability
    • Material; Lightweight LDPE

    Fitness Mad Foam Roller review


    Fab product

    Review posted on 23 Dec 2015

    Fab roller - exactly as described. Arrived quicker than expected. Highly recommend this product & company

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