Grenade Defend (30 Servings)

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Grenade Defend (30 Servings)

Defend is designed to be used throughout the day, either with meals to enhance the amino acid profile of your diet or between meals as an anti- catabolic. It also makes a perfect Intra-Workout or Post-Workout supplement (along with your protein shake) as a broader spectrum alternative to BCAAs.

Remember, Grenade:Defend is designed for athletes and military personnel who want to avoid muscle breakdown and maximise their exercise recovery, strength and lean muscle mass. It is an advanced, new, full-spectrum amino acid product, which contains every amino acid required to build and repair muscle. Also, virtually all of the amino acids found in Defend are delivered in both the peptide-bonded and free forms, for a broader range of absorption and kinetics. Finally, Defend is formulated with key nutrients to enhance absorption, uptake and retention of its vital amino acid payload.

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    Grenade Defend (30 Servings)


    • Advanced, Full Spectrum amino acid supplement
    • Can be used during or post workout
    • Prevents muscle breakdown
    • Maximises recovery, strength and lean muscle mass
    • Amino acids delivered in both peptide bonded and free forms
    • Great tasting powdered drink mix.

    Serving Information

    • Container Size: 345 g
    • Serving Size: 2 Level Scoops (11.5 g)
    • Servings Per Container: 30

    Nutritional Information Per Serving

    • Energy: 189 kJ / 45 kcal
    • Fat: 0.1 g
      • of which Saturates: 0.02 g
    • Carbohydrate: 0.11 g
      • of which Sugars: 0.1 g
    • Fibre: Trace
    • Protein: 7.3 g
    • Salt: 0.02 g

    Amounts Per Serving

    • L-leucine: 1430 mg
    • L-Isoleucine: 1140 mg
    • L-Valine: 1125 mg
    • L-Citrulline DL-Malate: 1000 mg
    • Glutamine Peptides: 1000 mg
    • L-Taurine: 1000 mg
    • L-Aspartic Acid: 515 mg
    • L-lysine: 392 mg
    • L-Threonine: 297 mg
    • L-Proline: 248 mg
    • L-Alanine: 217 mg
    • L-Serine: 188 mg
    • L-Phenylalanine: 129 mg
    • L-Tyrosine: 116 mg
    • L-Cysteine: 91 mg
    • L-Methionine: 89 mg
    • L-Arginine: 76 mg
    • L-Tryptophan: 72 mg
    • L-Histidine: 70 mg
    • L-Glycine: 63 mg
    • Astragin: 50 mg
    • Alpha Lipoic Acid: 25 mg
    • Vitamin B6: 10 mg
    • Vitamin B12: 200 mcg
    • Amino Acids: 3.4 g


    • Whey (Milk) Protein Isolate (90% protein), L-leucine, L-isoleucine, L-valine, L-citrulline Malate, Glutamine Peptides, L-Taurine, L-Aspartic Acid, L-Threonine, L-proline, L-Alanine, L-Serine, L-Phenylalanine, L-Tyrosine, Astragin, L-Cysteine, L-Tryptophan, L-Methionine, L-Glycine, L-Histidine, L-Arginine, Alpha Lipoic Acid, L-lysine, Vitamin B6, Vitamin B12

    Recommended Use

    • Take two (2) level scoops of Grenade Defend powder with approx. 240 ml of water during, or immediately after high intensity exercise.
    • Alternatively Grenade Defend can be added to a water bottle and consumed throughout the day.

    Allergen Information

    • May contain cereals containing gluten.

    Grenade Defend review


    grenade defend bcaa

    Review posted on 01 Dec 2014

    Love this product love that it also comes with a funnel in it make life easy and cant find a another company that has such a full spectrum of all the aminos it is cant knock it and i have tried both flavours and there really nice and mixabilty is fab

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