Heart Rate Monitors
Heart Rate Training is the ultimate method for improving your health and optimizing on the effectiveness of your training. Regular aerobic exercise, such as running or using a stationary bike, makes your muscles use oxygen more efficiently and strengthens your heart and lungs.
Monitoring heart rate during cardiovascular exercise, in conjunction with resistance training and good nutrition will help you in your way to achieving your training goals whatever they may be.
Polar Heart Rate MonitorsPolar's comprehensive product range offers solutions for all people whether the goal is rehabilitation, weight management, to improve health and fitness or compete at championship level.
Polar Heart Rate Monitor Special Offers
Heart rate training zonesHeart rate training zones are calculated by taking into consideration your Maximum Heart Rate (MHR) and your Resting Heart Rate (RHR). Within each training zone, subtle physiological effects take place to enhance your fitness.
