High 5 EnergyGel + Caffeine (1 Gel)

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High 5 EnergyGel + Caffeine (1 Gel)

Each 38 g sachet of High 5 EnergyGel + Caffeine contains 23 g of Carbohydrate, and 30 mg of Caffeine. Over 85% of all studies on the use of caffeine among athletes demonstrate that caffeine offers a significant increase in endurance.

Caffeine acts to decrease the perception of fatigue and the effort required to maintain a hard pace. Caffeine also increases the speed that carbohydrate can be absorbed into the body by approximately 25% and as a result also increases fluid uptake by up to 40%. Caffeine is not a diuretic, it does not cause dehydration at low to moderate levels.

Dolphin price:
£0.80
RRP:
£0.99
Delivery:
Next Day (In Stock)

SELECT FLAVOUR:

Orange
Raspberry
    High 5 EnergyGel + Caffeine (1 Gel)

    Features

    • Real juice flavours for a light refreshing taste
    • 23 g of carbohydrate
    • Contains caffeine (30 mg/sachet)
    • Race proven in the World’s toughest competitions
    • Easy to carry and open

    Serving Information

    • Container Size: 1 Box (20 Gels x 30 ml)
    • Serving Size: 1 Gel (30 ml)
    • Servings Per Container: 20

    Nutritional Information (based on Raspberry Flavour)

    • Energy: 384 kJ / 92 kcal
    • Protein: 0 g
    • Carbohydrate: 23 g
      • of which Sugars: 3 g
    • Fat: 0 g
      • of which Trans: 0 g
      • of which Saturates: 0 g
    • Dietary Fibre: 0 g
    • Sodium: 0.02 mg
    • Potassium: 76 mg

    Amounts Per Serving (based on Raspberry Flavour)

    • Caffeine: 30 mg

    Ingredients

    • Maltodextrin, water, glucose, fruit juice 15% (raspberry, cranberry), sea salt, caffeine (30mg/pack) preservatives (sodium benzoate, potassium sorbate)

    Recommended Use

    • Take one Energy Gel Plus 15mins prior to exercise.

    High 5 EnergyGel + Caffeine review

    Yes

    Gel for my marathon

    Review posted on 21 Aug 2016

    Runner aged 67 years. Used 5 gels today on a 22 mile training run for the October Yorkshire marathon. Although not a great lover of gels I took them at half hourly intervals and they did not cause me any stomach problems and I finished my three hour and 10 minute stint in good condition. I will be using them for my marathon.

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    The perfect gel

    Review posted on 03 Jun 2013

    I have tried all sorts of gels and nothing matches the HIGH 5 ones, use these ones the other ones ISOGEL both with caffeine as I do long runs and bike to for over 70 miles and they are very handy, would say that the Raspberry is better than orange which my make you feel a bit queasy. I would advise on mix up the flavours.

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    Review posted on 07 Jun 2012

    Product worked great for me. I've just used it to help complete a one day 300k ride and felt really fresh at the end.

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    Excellent Product for the Marathon..

    Review posted on 17 Apr 2012

    Excellent product, worked well in the Brighton marathon without any adverse problems. Would highly recommend.

    Overall rating:
    5
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    Five star fuel

    Review posted on 15 Feb 2012

    Get this: you won't believe the difference as you fly along!! NB it helps if you can keep off the caffeinated coffee/tea as well, and go for alternatives (eg green tea) so the effect is greatest.

    Overall rating:
    5
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    Review posted on 09 Sep 2011

    Very good. I felt completely recharged a sort while after taking one and managed to keep on running with no problems.

    Overall rating:
    5
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