High 5 EnergyGel + Caffeine (20 Gels)
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High 5 EnergyGel + Caffeine (20 Gels)
Each 38g sachet of High 5 EnergyGel + Caffeine contains 23g of Carbohydrate, and 30 mg of Caffeine. Over 85% of all studies on the use of caffeine among athletes demonstrate that caffeine offers a significant increase in endurance.
Caffeine acts to decrease the perception of fatigue and the effort required to maintain a hard pace. Caffeine also increases the speed that carbohydrate can be absorbed into the body by approximately 25% and as a result also increases fluid uptake by up to 40%. Caffeine is not a diuretic, it does not cause dehydration at low to moderate levels.
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High 5 EnergyGel + Caffeine benefits
- Pure carbohydrate for instant energy
- Performance proven in the World’s toughest races
- Real fruit flavour for a natural refreshing taste
- Awarded Best Nutrition Product in 2001 and Best Gel in 2002,2003
- Gentle on the stomach and easily metabolised, even when you’re racing hard
- Highly concentrated carbohydrate, therefore light to carry
- 38g size for controlled carbohydrate intake
- Contains electrolytes for maximum water and carbohydrate absorption
- Light taste and easily swallowed
- Not thick, so that even when cold and it won't stick to your mouth
- Easy twist neck with a controlled flow opening
- Natural source of carbohydrate suitable for vegetarians and GMO free
Nutritional information
- Energy: 384 kJ / 92 kcal
- Protein: 0 g
- Carbohydrate: 23 g
- of which sugars: 7 g
- Fat: 0 g
- of which saturates: 0 g
- Dietary Fibre: 0 g
- Sodium: 35 mg
High 5 EnergyGel + Caffeine review
Five star fuel
Review posted on 15 Feb 2012
Get this: you won't believe the difference as you fly along!! NB it helps if you can keep off the caffeinated coffee/tea as well, and go for alternatives (eg green tea) so the effect is greatest.
Review posted on 09 Sep 2011
Very good. I felt completely recharged a sort while after taking one and managed to keep on running with no problems.
