High5 Sports Bar

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High5 Sports Bar (1 Bar)
£0.95 each - In Stock
High5 Sports Bar (25 Bars)
£17.25 each - In Stock

High5 Sports Bar

High 5 Sports Bar has been designed to contain a specific mix of both simple and complex carbohydrate.

The simple carbohydrate is processed more quickly through the digestive system for absorption in the small intestine by the glucose transporters SGLT1 and GLUT2.The complex carbohydrate then delivers a more progressive carbohydrate delivery.

Sports bar also contain 18% to 20% fructose. Recent research has established that moderate to high fructose levels have been shown to increase the rate of exogenous carbohydrate delivery to the muscles by using the fructose transporter GLUT5 and as a result of this improved performance. The use of multiple carbohydrate transport systems also has implications for improved Glycogen replacement post exercise (currently under research) as well as reduction in fatigue.

Dolphin price:
Next Day (In Stock)


    High5 Sports Bar


    • Chocolate Coated Carbohydrate Cereal Bar
    • Fast & Slow Release Carbohydrates
    • Easily Digested
    • Great Taste
    • No Artificial Colours, Preservatives or Sweeteners

    Serving Information

    • Container Size: 1 Box (25 Bars)
    • Serving Size: 1 Bar (55 g)
    • Servings Per Container: 25

    Nutritional Information (based on 55g Caramel Bar)

    • Energy: 919 kJ / 218 kcal
    • Protein: 3 g
    • Carbohydrate: 38 g
      • of which Sugars: 17 g
    • Fat: 6 g
      • of which Trans: 0 g
      • of which Saturates: 3 g
    • Dietary Fibre: 2 g
    • Sodium: 0 g

    Other Ingredients

    • Glucose, Milk Chocolate (20%) (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass), Oats (18%), Rice Crisps (10%) (Rice Flour, Wheat Gluten, Wheat Malt), Raisins, Caramel Paste (6%) (Condense Milk, Vegetable Fat, Caramelized Syrup), Maltodextrin, Sugar, Honey, Flavourings, Emulsifiers; (Soy Lecithin), Salt

    Recommended Use

    • Designed to be eaten as a snack, during training or low intensity long endurance races.

    Allergen Information

    • Contains; Milk, Soy (lecithin), Gluten
    • May contain traces of nuts.

    High5 Sports Bar review


    All you need when you feel like eating chocolate

    Review posted on 03 Jun 2013

    These bars are the best in terms of quality and size, I like both flavors but the caramel is fantastic, just bear in mind on a ride / run with a hot day the caramel will melt and it might be a bit messy

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