ISS Complete Creatine Power (400g)

Complete Creatine Power with Creapure plays an important role in the transfer of energy.

Creatine is naturally occuring and helps the body recycle it�s supply of ATP which is important for energy, strength, and endurance output. Over 95% of the creatine in the body is believed to be in the muscle. Creatine supplementation may increase the total creatine pool within the muscle therefore having a positive influence on weight and endurance training. Complete Creatine Power contains no fillers or additives.

Directions

As a dietary supplement, take 1 scoop (5g) mixed into 240ml of water or your favourite juice beverage. LOADING: Day 1 - Day 5, take 1 rounded scoop (5g) 4-5 times daily. MAINTENANCE: Day 6 and beyond, take 1 rounded scoop (5g) 1-2 times daily. For best results, be sure to take 1 rounded scoop (5g) 30 minutes prior to training session and 1 rounded scoop (5g) after training session.