Linwoods Milled Organic Sunflower & Pumpkin Seeds (1 x 425g)


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Linwoods Milled Organic Sunflower & Pumpkin Seeds (1 x 425g)

Sunflower & Pumpkin Seeds are two commonly recognised seeds, but little is known about the amazing health benefits they provide. When ground and bled together they provide 5.9 g of Omega 6 and 7.3 g of Omega 9 per serving. These polyunsaturated fatty acids are used by the body to help maintain a healthy heart and help to promote a healthy immune tem.

Vitamin E is a powerful antioxidant that helps boost the immune tem and maintain healthy hair, skin and nails. One serving of 30 g/1 oz of this delicious mix, sprinkled over any meal at any time of the day, delivers 20% RDI of Vitamin E. It is also a good source of Iron and Zinc with 10% of the RDI of both these important minerals in just one serving. This energy rich bl is nutritionally dense to support a balanced diet and active lifestyle and adds a welcome healthy boost to any meal.

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    Linwoods Milled Organic Sunflower & Pumpkin Seeds (1 x 425g)

    Serving Information

    • Container Size: 425 g
    • Serving Size: 30 g
    • Servings Per Container: 14

    Nutritional Information Per 30g Serving

    • Energy: 754.5 kcal
    • Protein: 8.1 g
    • Carbohydrates: 0.6 g
      • of which Sugars: 0.6 g
    • Fat: 16.4 g
      • of which Saturates: 2.4 g
      • of which Polyunsaturates: 5.7 g
      • of which Monounsaturates: 7.3 g
    • Fibre: 2 g
    • Sodium: Trace

    Amounts Per Serving

    • Omega - 3 (ALA): 0.1 g
    • Omega - 6 (Linoleic Acid): 5.9 g
    • Omega - 9 (Oleic Acid): 7.3 g


    • 50% Organic Pumpkin Seed, 50% Organic Sunflower Seeds

    Recommended Use

    • Recommend 30 grams - Two dessert spoonfuls daily.

    Allergen Information

    • This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled.
    • Contains nuts.
    • Diary free, Yeast free and GMO free.
    • Suitable for vegetarian and vegan diets.

    Linwoods Milled Organic Sunflower & Pumpkin Seeds review


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