MHP Creatine Monohydrate (300g)
MHP Creatine Monohydrate (300g)
Creatine is considered by most sports scientists and athletes alike to be the #1 most important sports nutrition supplement available.
A natural substance within the body, creatine plays a very important role in the increase of muscle peak torque production, size and endurance. Supplementation of Creatine Monohydrate has been shown to increase the resynthesis of ATP (adenosine triphosphate) from ADP (adenosine diphosphate) during muscle contraction resulting in greater strength output and improved performance.
Nutrition Information
Serving Size: 1 tsp (5g)
Servings Per Container: 60
Amount Per Serving
Creatine Monohydrate: 5g
Ingredients
100% Pure Creatine
Please Note
Nutritional facts and ingredients may vary slightly between flavours
Directions
During the loading phase take 1 teaspoon (5g) 4 times per day for 5 days. For maintenance period, take 1 teaspoon (5g) daily. Mix in juice or water.
