Optimum Nutrition 100% Casein

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Optimum Nutrition 100% Casein

Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day.

Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.

Dolphin price:
£14.69
RRP:
£23.99
Delivery:
Next Day (In Stock)

FLAVOUR:

Chocolate Supreme
    Optimum Nutrition 100% Casein

    Features

    • 24 g Instantized Blend of Slow-Digesting Casein Based Proteins
    • Rich in Highly Anti-Catabolic Micellar Casein
    • Over 9 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop
    • Aminogen Enhanced

    Serving Information

    • Container Size: 450 g
      • Serving Size: 1 Scoop (33 g)
      • Servings Per Container: 14
    • Container Size: 908 g
      • Serving Size: 1 Scoop (33 g)
      • Servings Per Container: 28
    • Container Size: 1818 g
      • Serving Size: 1 Scoop (33 g)
      • Servings Per Container: 55
    • Container Size: 1 Box (24 Sachets)
      • Serving Size: 1 Sachet (33 g)
      • Servings Per Container: 24

    Nutritional Information Per Serving (based on Chocolate flavour)

    • Energy: 116 kcal
    • Protein: 23.8 g
    • Total Carbohydrates: 3.6 g
      • of which Sugars: 1.6 g
      • of which Fibre: 1 g
    • Fat: 0.7 g
      • of which Saturated: 0.3 g
    • Sodium: 242 mg
    • Salt: 0.605 g

    Amino Acid Profile Per Serving

    • Essential Amino Acids (EAAs):
      • Tryptophan: 292 mg
      • Valine: 1609 mg
      • Threonine: 1039 mg
      • Isoleucine: 1312 mg
      • Leucine: 2129 mg
      • Lysine: 1822 mg
      • Phenylalanine: 1144 mg
      • Methionine: 644 mg
    • Conditionally Essential Amino Acids (CAAs):
      • Arginine: 866 mg
      • Cystine: 79 mg
      • Tyrosine: 846 mg
      • Histidine: 688 mg
      • Proline: 2421 mg
      • Glutamine & Precursors: 4950 mg
    • Nonessential Amino Acids (NAAs):
      • Aspartic Acid: 1589 mg
      • Serine: 1396 mg
      • Glycine: 510 mg
      • Alanine: 664 mg

    Ingredients

    • Micellar Casein [contains Emulsifier (Soya Lecithin)], Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Gum, Guar Gum), Masking Agent (contains Dextrin, Flavourings), Sweetener (Sucralose, Acesulfame Potassium), Colour (Curcumin), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase)

    Recommended Use

    • Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time.
    • Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 300-350 ml of your preferred beverage.
    • Cover and shake for 25-30 seconds.

    Optimum Nutrition 100% Casein review

    Yes

    Review posted on 11 Nov 2015

    Great!!

    Overall rating:
    5
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    Review posted on 04 Sep 2015

    Good product, nice taste ,mixes well in shaker, have last thing at night.

    Overall rating:
    5
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    Review posted on 24 Aug 2015

    Been using the cookies and cream protein for months now and for somebody thats got a stomach that ALWAYS bloats i must say this product is amazing and sends me to sleep satisfied but not overly full. The flavour is spot on with chocolate bits.AMAZING product!!

    Overall rating:
    5
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    Perfect

    Review posted on 24 Aug 2015

    It's really amazing product And it's nice tasting as casein powder comparing with other products, I recommend it for u guys 👍👌😉

    Overall rating:
    5
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    Great for cutting

    Review posted on 06 Jul 2015

    Great for cutting... Preserves muscle at night when you are in a cataboloc state

    Overall rating:
    5
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    Review posted on 20 May 2015

    Love this stuff. I have had the chocolate one before and that is good too. I usually make a pre-bed "pudding" which really satisfies the sweet tooth. Just mix it up gravy-style to a mousse kind of consistency, nuke it in 20 second blasts stirring well each time, add a spoon of peanut butter, and never look back!

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    one of the best

    Review posted on 19 Mar 2015

    I've tried a few casein powders and this is by far the best. It mixes so so well,either with water or milk. Super gentle on the stomach,no angry belly here. Incredibly good taste/chocolate supreme/ HIGHLY RECOMMENDED!

    Overall rating:
    5
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    Review posted on 05 Mar 2015

    To brand casein been taking this for 2 month I would highly recommend this because it says what is does

    Overall rating:
    5
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    Casein

    Review posted on 21 Nov 2014

    Wonderful product. definitely a night meal replacement product. after using this you don't feel starved at night as its slow digestive and give you protein for muscle growth. wonderful product, will buy more. tastes good, mixes well in cold water or milk.

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    Tasty and filling!

    Review posted on 11 Nov 2014

    The flavour of the vanilla is quite sweet...but that's perfect for me as I do have a very sweet tooth. Working in a profession where I'm not always able to eat as regularly as I'd like, I find this product great at staving off hunger.

    Overall rating:
    5
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    Great Stuff

    Review posted on 05 Nov 2014

    Really like the texture of this especially when I have blended it. When I'm hungry this is a life saver.

    Overall rating:
    5
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    Best Bed Time Protein

    Review posted on 06 Oct 2014

    Love this stuff, keep it at home and mix it with Peanut butter before bed. Taste great and certainly notice a difference when training hard. Doesn't leave you too bloated before bed. Expensive but in my opinion the best Casein on the market.

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    First time user of Casein

    Review posted on 25 Aug 2014

    After reading several articles on casein, I've decided to give it a try. I take this in in addition to ON 100% gold whey. At the moment I'm taking one serving approx 30 mins before bed. Been taking it for around 2 weeks and I do feel that my muscles are staying fuller for longer between workouts. I have banana flavor, which like the whey, mixes easily although it does have a slightly gritty texture but certainly not unpalatable.

    Overall rating:
    5
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    Best tasting Casein

    Review posted on 01 Aug 2014

    I don't buy any expensive branded products, but I make an exception for this protein as it tastes amazing. If you like Nesquik Banana Milkshake powder, this literally tastes just like it! Enjoy.

    Overall rating:
    5
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    Optimum Nutrition Casein

    Review posted on 31 Jul 2014

    Really effective, I use this as a slow release protein and take a shake before I go to bed, it's really affective with recovery and DOMS are reduced hugely. It is only one scoop so even though you pay a bit more for not a lot of kg, I'd say you still get your money's worth. The taste is pretty bland (chocolate) a tad chalky, but I've started adding a spoon of nesquick and a scoop of Ice cream just to improve the taste.

    Overall rating:
    4
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    Great product

    Review posted on 08 Jul 2014

    I have been using this for a couple of weeks and I am lifting heavier than I have ever done. The chocolate with milk is really tasty.

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    Great Tasting

    Review posted on 18 Jun 2014

    Great tasting casein powder

    Overall rating:
    5
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    great for travel

    Review posted on 20 May 2014

    Pouch size is perfect for holidays. Takes no room or weight in luggage

    Overall rating:
    5
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    Simply The Best

    Review posted on 11 May 2014

    This casein protein is the best. I can't stand anything chocolate flavour but when I tried this the taste was amazing. After a really hard and heavy workout taking this just before bed fills you right up, gives you a great nights sleep and makes you feel good in the morning. Please start making this in bigger tubs. I will be buying this again and again without giving any other product a thought. Absolutely top dog

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    One of my favourite products

    Review posted on 23 Apr 2014

    Regularly use this product, tastes very nice (choc), mixes well, caseins are naturally more chalky than your standard whey but this isn't at all in my opinion. Satisfies my bodies desire for food through the night without sitting heavy on my stomach. I would put this up with my favourite supplements and is a great addition for anybody looking for good quality lean muscle gain or maintenance.

    Overall rating:
    5
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