Optimum Nutrition Micronized Creatine Powder (600g)
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Optimum Nutrition Micronized Creatine Powder (600g)
Each serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom.
As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.
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Micronized Creatine Powder Benefits
- Made with CreaPure Creatine
- Micronized to Stay Suspended in Solution Longer
- Unflavored
- No Fillers or Additives
- Wide Variety of Sizes Available
- Supports Strength and Power
Micronized Creatine Powder
- Container Size: 300g
- Serving Size: 1 Teaspoon (5g)
- Servings Per Container: 60
- Container Size: 600g
- Serving Size: 1 Teaspoon (5g)
- Servings Per Container: 120
- Container Size: 1200g
- Serving Size: 1 Teaspoon (5g)
- Servings Per Container: 240
Micronized Creatine Powder Amounts Per Serving
- Creatine Monohydrate: 5g
Optimum Nutrition Micronized Creatine Powder review
Very effective, BUT...
Review posted on 13 Feb 2012
Not tried creatine before having only really used whey for my muscular gains. I then decided to take a gamble on some creatine mono hydrate for the first time. Now don't get me wrong, my muscles appear more pumped and the size increase is definitely noticeable. Not so sure about strength gains though as its only my third consecutive month on training and I'm always gaining in strength each week.
It works wonders though. Really happy and will continue to purchase this product. Doesn't have a flavour so mix it with whatever you want!
CONS...
One of the cons is that it doesn't dissolve in water easily, has to be left for a while and will leave a residue if it's not shaken.
The worst con is that it caused me to be severely dehydrated. It says you need to take 8 glasses of water a day yet I was drinking 3/4 litres a day and still felt like I was about to faint! This feeling has subsided since dropping the dosage to maintain the creatine levels but be careful with the first 4:5 days of taking it! Besides this, it's a great product and I would recommend it. But be prepared to drink gallons of water and be going to the toilet frequently to empty your bladder!!
