Patrick Holford Awake Food (60 Capsules)


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Patrick Holford Awake Food (60 Capsules)

Designed to support the body's level of alertness and feelings of energy, Awake Food Formula contains 3 forms of ginseng and reishi mushroom with vitamins B5 and B12.

It contains tyrosine, a natural amino acid with vitamin B6.

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    Patrick Holford Awake Food (60 Capsules)


    • Tyrosine: an amino acid which acts as a precursor to the neurotransmitter dopamine and the hormone thyroxine
    • B Complex vitamins: vital for supporting brain function
    • Ginseng and Reishi mushroom: to support the body's natural adaptation to stress

    Serving Information

    • Container Size: 60 Capsules
    • Serving Size: 2 Capsules
    • Servings Per Container: 30

    Amounts Per 2 Tablets

    • L-Tyrosine: 750 mg
    • American Ginseng Extract (4% ginsenocides): 75 mg
    • Korean Ginseng Extract (4% ginsenocides): 75 mg
    • Pantothenic Acid (Vitamin B5): 75 mg
    • Siberian Ginseng Extract (35-1): 75 mg
    • Reishi Mushroom Extract (10-1): 50 mg
    • Niacin (Vitamin B3): 40 mg
    • Vitamin B6: 20 mg
    • Folic acid: 100 mcg
    • Vitamin B12: 10 mcg


    • L-tyrosine, capsule shell (hydroxypropyl methylcellulose), pantothenic acid (vitamin B5 as calcium pantothenate), American ginseng extract (preparation with acacia gum), Korean ginseng extract (preparation with corn dextrin), Siberian ginseng extract, reishi mushroom extract (preparation with potato maltodextrin), niacin (as nicotinamide), vitamin B6 (as pyridoxine hydrochloride), anti-caking agents (magnesium stearate and silicon dioxide), folic acid, vitamin B12 (as cyanocobalamin)

    Recommended Use

    • Two capsules taken once or twice daily with food, or as professionally directed.

    Suitability / Allergen Information

    • Do not take if pregnant, planning a pregnancy or breastfeeding.
    • If you are under medical supervision, please consult a doctor before use.
    • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.

    Patrick Holford Awake Food (60 Capsules) review


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