Patrick Holford Chill Food (60 Capsules)


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Patrick Holford Chill Food (60 Capsules)

Chill Food is a unique blend of vitamins, amino acids and plant extracts to support the body's ability to keep up with the pressures of modern lifestyles.

It contains taurine and 5-HTP, together with magnesium, glutamine, hops and l-theanine.

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    Patrick Holford Chill Food (60 Capsules)


    • Glutamate: can be used by the brain to form the neurotransmitter GABA
    • Taurine: a vital amino acid and help support the nervous system
    • Trytophan and 5-HTP: support neurotransmitter production and balance
    • Magnesium: required for the functioning of nerves and muscles

    Serving Information

    • Container Size: 60 Capsules
    • Serving Size: 2 Capsules
    • Servings Per Container: 30

    Amounts Per 2 Capsules

    • L-Glutamine: 250 mg
    • L-Taurine: 250 mg
    • L-Tryptophan: 220 mg
    • Magnesium: 75 mg
    • 5 HTP: 65 mg
    • L-Theanine: 50 mg
    • Hops Extract (4-1): 50 mg


    • Magnesium Citrate, L-glutamine, L-taurine, L-tryptophan, Capsule Shell (Hydroxypropyl methylcellulose), Griffonia simplifica seed Extract (providing 5-HTP), L-Theanine, Hops Extract ( Humulus lupulus)

    Recommended Use

    • Two capsules taken once or twice daily with food, or as professionally directed.

    Suitability / Allergen Information

    • Do not take if pregnant, planning a pregnancy or breastfeeding.
    • If you are under medical supervision, please consult a doctor before use.
    • Not to be used in conjunction with mood modifying drugs.

    Patrick Holford Chill Food (60 Capsules) review


    Review posted on 11 May 2012

    I take 2 caplets if I am feeling a bit stressed by life or if I think a day or event is going to be full-0n. This is not every day but occasional and I feel they help me keep more calm physically i.e knotted stomach is avoided or less painful or I sleep better. The only side effect I have become aware of is a tendency to constipation when I have taken a dose but this is not sufficient to prevent me taking them I just try to drink a bit more or just wait for nature to sort it.

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