Patrick Holford Essential Omegas (120 Capsules)


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Patrick Holford Essential Omegas (120 Capsules)

Essential Omegas contains a potent natural ratio of three fatty acids from fish oil, including DPA together with GLA from borage oil.

Having the correct balance of fatty acids within the body is vital. Healthcare professionals currently recommend that you eat a couple of portions of oily fish every week as part of a healthy diet.

Oily fish are a rich source of omega-3 fats which are important to heart health, but which are also involved in many important roles within the body. They are beneficial for the normal development of the brain and nervous system and the maintenance of healthy eyesight.

They have also been shown to help maintain blood lipid levels, support the health of the cardiovascular system and help maintain the flexibility and mobility of joints.

Omega-3 fatty acids are not the only important source of fatty acids.

Seed oils such as borage seed oil provide omega-6 fatty acids which again have multiple health benefits such as helping to maintain healthy skin and hormones.

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    Patrick Holford Essential Omegas (120 Capsules)


    • Contains GLA from borage oil and DHA and EPA from fish oil
    • Contains DPA which is another important omega-3 fatty acid
    • Fatty Acids support the healthy function of many systems in the body including the heart, skin, joints and brain

    Serving Information

    • Container Size: 60 Capsules
      • Serving Size: 1 Capsule
      • Servings Per Container: 60
    • Container Size: 120 Capsules
      • Serving Size: 1 Capsule
      • Servings Per Container: 120
    • Container Size: 240 Capsules
      • Serving Size: 1 Capsule
      • Servings Per Container: 240

    Amounts Per 2 Capsules

    • Fish Oil: 1400 mg
      • of which EPA: 350 mg
      • of which DHA: 224 mg
      • of which DPA: 42 mg
    • Borage Oil: 250 mg
      • of which GLA: 50 mg

    Other Ingredients

    • Fish oil, capsule shell (fish gelatine & glycerol), borage oil, mixed tocopherols

    Recommended Use

    • On a capsule taken twice daily with food, or as professionally directed.

    Suitability / Allergen Information

    • If you are under medical supervision, please consult a doctor before use.
    • Caution is advised with anticoagulant medication such as heparin, warfarin or coumadin.

    Patrick Holford Essential Omegas review


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