Polar FT7 Black Gold (Female)
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Please make your selection below then click 'Add to Shopping Cart'Polar FT7 Black Gold (Female)
Polar FT7 is designed for those who want to know if they’re improving their fitness or burning fat. So if you want clear training guidance and an easy start to heart rate-based training, the FT7 is for you.

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Polar FT7
- The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
- Displays calories burned
- Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk
Training Features
- Graphical target zone indicator
- This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.
- HeartTouch - button-free operation of wrist unit
- When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
Body Measurement Features
- Average and maximum heart rate of training
- Heart rate (bpm / %)
- Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate.
- Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend
- HR-based target zones with visual and audible alarm
- You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm
- Manual target zone - bpm (upper limit)
- This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%)
- Polar EnergyPointer
- EnergyPointer is an easy-to-use feature which tells you during a training session if the main effect of your training is fat burning or fitness improvement
- EnergyPointer visually indicates the center point between these two training effects, so when you are below that point, you are improving fat burning, and above that point, you are improving your aerobic fitness.
- Polar OwnCal - calorie expenditure
- Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions.
- Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned
- Polar OwnCode (5kHz) - coded transmission
- Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers
Polar FT7 Data transfer
- Compatible with polarpersonaltrainer.com with Polar FlowLink
Language Features
- Display text in
- English
- German
- Finnish
- French
- Portuguese
- Spanish
- Italian
Recording Features
- Totals
- Totals includes your training data starting from the last reset enabling you to follow your long-term training
- Training files (with summaries) - 99
- Weekly history
- Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week
Transmitter belt
- WearLink®+ 31 coded transmitter (changeable battery)
Watch Features
- Backlight
- Date and weekday indicator
- Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
- Dual time zone
- KeyLock
- By activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training
- Low battery indicator
- StopWatch
- Stopwatch can be used for timing, for instance, recording lap times. In some products, StopWatch tells the total training time
- Time of day (12/24h) with alarm and snooze
- User replaceable battery
- Water resistant: 50m
Further Information
- Weight: 30g (Female), 34g (Male)
- Battery life: 1 Year
- Based on training 0.5 h/day, 7 days/week
- Battery type: CR1632
- Water resistance: 50m
- Suitable for bathing and swimming
Polar FT7 FAQ
- Which Polar products are compatible with the Polar FlowLink set?
- Polar FlowLink is compatible with Polar FA20, Polar FT7, Polar FT40, Polar FT60, Polar FT80 and Polar RS300X model watches.
Great Product
Review posted on 01 Feb 2013
I've been using this monitor for 3 weeks now every day and it's been great. Only twice it's lost my heart rate but I think this was due to the chest band slipping down during exercise as I didn't have it tight enough. I haven't used any of the other features so unable to comment on how they are. It tells me my heartrate and calories burned during a session which is perfect for me.
Review posted on 22 Nov 2011
Basic, no frills but easy to use and 'does exactly what it say's on the tin'.
Review posted on 27 Oct 2011
easy to use and set up, like the zone indicator
Review posted on 02 Aug 2011
Brilliant value for moey, a great HR monitor. It's very easy to use and clear to set up. I would highly recommend it as a really useful fitness tool for anyone interested in improving their health/ losing weight.
Review posted on 23 Jul 2011
Great heart rate monitor, but have to also purchase FlowLink if you want to upload onto polar personal trainer, which is fantastic to track your training/ load etc.
FT7 very easy to use, and great features would definitely recommend buying this product






















































































