Polar Own Relax

Polar Own Relax

Follow your body’s state of relaxation.

OwnRelax is the result of a relaxation session, which is an easy and quick way to test how relaxed you body is. The 5-minute relaxation session is based on heart rate and heart rate variability and can be measured with the Polar F55 Fitness Heart Rate Monitor.

OwnRelax helps to track and improve overall well being. Daily relaxation session can be done anywhere, anytime, lying down, or sitting comfortably with no talk or disturbing noises.

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