Polar RCX3F Heart Rate Monitor (White)

Polar RCX3F Heart Rate Monitor (White)

Polar RCX3- The ideal sports watch for runners, cyclists and fitness enthusiasts who want guidance to reach their goals. The Training Benefit feature gives you instant feedback after your session.

This watch will help you train at the right intensity with the Personal Sport Zones feature.

The Running Index feature scores your performance. Improve your performance by downloading free endurance training programs from polarpersonaltrainer.com.

Use the extremely small Polar G5 GPS and clip (or armband sold seperately) for accurate speed and distance measurement for a range of outdoor sports. It is light and easy to use. After training you can see your route on a map with compatible software/web service.

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Polar RCX3F Heart Rate Monitor (White)

Body measurement features

  • HRmax (user set)
  • HRmax (age-based)
  • Polar Fitness Test
  • Polar OwnCode (2.4 GHz W.I.N.D.) ? coded transmission
  • Polar OwnCal calorie expenditure with fat percentage
  • Average and maximum heart rate of each lap
  • Average, minimum and maximum heart rate of training
  • Heart rate ? bpm / %
  • Polar ZoneOptimizer - personalized sport zones
  • Polar sport zones
  • Training Benefit

Recording features

  • Totals
  • Training files (with summaries) ? 99
  • Weekly history

Training features

  • Interval trainer guided workouts ? heart rate / pace / distance
  • Training computer settings
  • Number of laps ? 99
  • Sport Profiles (three fixed sport profiles)
  • Graphical target zone indicator
  • Automatic lap recording
  • ZonePointer
  • ZoneLock

G5 GPS sensor features

  • Distance ? training, lap, trip and total
  • Route mapping ? opt. with polarpersonaltrainer.com web service
  • Speed/Pace ? current, average and maximum
  • Running Index
  • Altitude data via Google Maps ? using the free polarpersonaltrainer.com web service

Watch features

  • Backlight
  • Date and weekday indicator
  • Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish,Norwegian and Swedish
  • Dual time zone
  • Button lock
  • Low battery indicator
  • Time of day (12/24h) with alarm and snooze
  • User replaceable battery
  • Water resistant ? 30m


  • Compatible with Polar running, cycling and GPS sensors
  • H3 Heart Rate Sensor/Wearlink W.I.N.D Heart Rate Sensor(included)
  • Polar G5 GPS Sensor(included)

Polar RCX3F Heart Rate Monitor (White) review


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