Protein Supplements
Protein is essential for life and is a major part of the body, found primarily in muscle. We need protein for the growth and repair of tissues. During digestion, proteins are broken down into smaller units called amino acids. There are 20 different amino acids, which can be combined to make many different proteins.
Our bodies can make proteins from amino acids, but we're unable to produce nine of the acids. These are known as essential amino acids and must be supplied by our diet.
Protein Powders
Protein PowdersFor many athletes, protein powder is an essential part of their training program. Extensive research has shown that the average diet does not meet the needs of muscle building athletes and the easy answer is to add protein powder. When comparing one protein powder with another, the best choice is to look for those made with whey.
Protein Bars
Protein BarsMeal replacement protein bars essentially contain the least amount of calories and more carbs than protein. Protein bars in general are meant to replace a meal for dieters, or as a healthy, low-calorie pre- or post-workout snack.
Ready To Drink Protein
Ready To Drink ProteinThe benefits of having an Ready to drink is huge and obvious! Not only is it already prepared for you, but it can be taken with you just about anywhere you go.
Amino Acids
Amino AcidsAmino acids are the building blocks necessary for repairing, growth, and recovery. They perform a variety of functions, including the support of muscle tissue and helping in the formation of enzymes, natural hormones and neurotransmitters
