SiS Rego Rapid Recovery (500g)

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SiS Rego Rapid Recovery (500g)Dolphin Fitness Shaker (Black)
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SiS Rego Rapid Recovery (500g)
£7.45 each - In Stock
SiS Rego Rapid Recovery (1600g)
£22.75 each - In Stock

SiS Rego Rapid Recovery (500g)

SiS REGO Rapid Recovery with Whey builds upon the established science of SiS REGO Rapid Recovery by providing a blend of easily digestible carbohydrates, whey protein (as opposed to soy), electrolytes and vitamins and minerals. The use of whey protein over soy is advantageous for recovery given that whey is a rapidly digestible protein and also is considered to have a more complete amino acid profile (especially high in leucine) than other protein sources.

The stress of hard repetitive training can lead to depletion of carbohydrate energy stores and dehydration. If recovery of muscle glycogen stores and rehydration is not commenced immediately after exercise, the recovery process is delayed and performance during your next training session can be significantly reduced. In addition to recovery of performance, the initial hours after completion of exercise should also be utilized to promote training adaptation.

The process of training adaptation is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production and proteins which give muscle structure) are made in our muscles during the hours and days after each training session. As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it during the next training session. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins.

For this reason, SiS REGO Rapid Recovery with Whey contains high quality protein in the form of whey protein. Whey protein is considered superior to alternative protein sources given its rapid rate of digestion and also because it is especially high in the amino acid leucine which acts as a trigger to stimulate the process of protein synthesis.

Dolphin price:
£7.45
RRP:
£10.80
Delivery:
Next Day (In Stock)

SELECT FLAVOUR:

Banana
Chocolate
Strawberry
Vanilla
    SiS Rego Rapid Recovery (500g)

    Serving Information

    • Container Size: 500 g
      • Serving Size: 50g
      • Servings Per Container: 10
    • Container Size: 1600 g
      • Serving Size: 50g
      • Servings Per Container: 32
    • Container Size: 1 Box (18 Sachets)
      • Serving Size: 1 Sachet (50 g)
      • Servings Per Container: 18

    Nutritional Information Per Serving (Based on Chocolate Flavour)

    • Energy: 763 kJ / 180 kcal
    • Protein: 13 g
    • Carbohydrate: 29 g
      • of which Sugars: 6 g
    • Fat: 1.4 g
      • of which Saturates: 0.5 g
    • Fibre: 3.1 g
    • Sodium: 0.4 g

    Amounts Per Serving (Based on Chocolate Flavour)

    • Vitamin A: 139 ug
    • Vitamin D: 1.1 ug
    • Vitamin E: 3.1 mg
    • Vitamin C: 25 mg
    • Thiamin: 0.6 mg
    • Riboflavin: 0.7 mg
    • Niacin: 7.8 mg
    • Vitamin B6: 0.8 mg
    • Folic Acid: 80 ug
    • Vitamin B12: 0.4 ug
    • Biotin: 23 ug
    • Pantothenic acid: 1.7 mg
    • Calcium: 323 mg
    • Phosphorous: 146 mg
    • Iron: 6 mg
    • Magnesium: 150 mg
    • Zinc: 6 mg
    • Iodine: 18 ug
    • Potassium: 212 mg

    Ingredients

    • Carbohydrate mix (53%) (Maltodextrin (from Maize), Fructose), Protein(27%) (Soya Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (5%) (Calcium Lactate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide), Thickener (Xanthan Gum), Emulsifier (Soya Lecithin), L-Carnitine Tartrate, Vitamins (<1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calciumsalts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), Flavourings, Sweetener (Aspartame)

    Recommended Use

    • Consume 1-2 servings immediately after each training session.

    Allergen Information

    • Contains Soya, a source of Phenylalanine.

    SiS Rego Rapid Recovery review

    Yes

    Great product, fast delivery

    Review posted on 15 Jul 2014

    Use this as a recovery drink after a gym session or a hard running session. Mixes easily with water with a good shake (use a water bottle). If going away I just put loads of powder in a spare container and use what I need as and when. Highly recommend.

    Overall rating:
    5
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    Review posted on 25 Jun 2014

    I have tried quiet a number of similar products,and for me,the best so far.

    Overall rating:
    5
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    SIS Recovery Drink

    Review posted on 16 Jun 2014

    Quite a pleasant taste and viscosity for a recovery drink. Handy measurement supplied. I personally went 3 scoops to 500ml of water instead of 2 for a nicer taste.

    Overall rating:
    4
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    Review posted on 03 Jun 2014

    I have always found SiS rego recovery to be a great product and aids my recovery after a long hard bike ride.

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    Review posted on 29 May 2014

    Not sure if it works, but I love the taste! Never had any problems with this product.

    Overall rating:
    5
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    very good

    Review posted on 10 Apr 2014

    Chocolate flavour is really nice and mixes easily with a shaker

    Overall rating:
    5
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    Convenience in a can

    Review posted on 12 Mar 2014

    I use this after turbo sessions and longer cycle rides for convenience. In the short window before my legs realise they can stop working, I like to get food and fluids in and start stretching. Having recovery shake speeds the process along by removing time spent foraging in the cupboards for something reasonably savory to snack on. The tub comes with a scoop. Two scoops per 500ml water. Shake, chug, start stretching.

    Overall rating:
    5
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    Works well

    Review posted on 25 Feb 2014

    Simple to mix, easy on the stomach and great after a run/cycle

    Overall rating:
    5
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    Review posted on 10 Jan 2014

    love this stuff

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    Rego agogo

    Review posted on 10 Jan 2014

    Great product

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