SiS Rego Recovery (1 x 50g Sachet)
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SiS Rego Recovery (1 x 50g Sachet)
Science in Sport (SiS) Rego Recovery has been specially formulated to improve recovery from exercise, by helping you re-fuel, re-hydrate and repair muscle. Rego Recovery helps by providing the nutrients needed for your body to adapt to exercise and improve, so you can get more from your training and progress faster and further.
Various studies have shown a positive effect on protein building and carbohydrate energy stores when a carbohydrate-protein drink like Rego is taken immediately after exercise compared to taking it one or more hours later.
Studies give some good evidence that Rego Recovery cannot only replenish your carbohydrate energy stores and start rebuilding your muscles immediately after training but also help your immune system to recover from exercise, especially when you take it immediately after your training sessions. Taking Rego Recovery immediately after exercise brought white blood cell function quickly back to normal levels, and so reduces the risk of getting an infection.
Good advice, therefore, is to make sure you pre-mix your Rego Recovery before your session. You can keep it in the fridge, which also chills your drink making it nice and refreshing.
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SiS Rego Recovery features
- 26g of first class protein per 100g.
- Fast acting protein, high in glutamine and lactose free to repair muscle and promote carbohydrate replacement
- Multiple energy substrate to maximise refuelling of muscle and liver energy stores
- Balanced electrolytes including sodium and potassium to optimise hydration
- Anti-oxidant vitamins and phytonutrients to protect against free radical damage
- Co-factors including B vitamins, magnesium, zinc and phosphorous essential for energy production
Nutritional information based on 50g Chocolate sachet
- Energy: 768 kJ / 181 kcal
- Protein: 13 g
- Carbohydrate: 29 g
- of which sugars: 6.5 g
- Fat: 1.4 g
- of which saturates: 0.2 g
- Fibre: 3.1 g
- Sodium: 0.4 g
SiS Recovery ingredients
- Carbohydrate (53%): maltodextrin (from maize), fructose
- Protein (27%): soya protein isolate
- Reduced fat cocoa powder
- Electrolytes (5%): calcium lactate, sodium chloride, calcium phosphate, magnesium oxide
- Emulsifier: xanthan gum, soya lecithin
- L-carnitine tartrate
- Vitamins (less than 1%): l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin
- Flavouring
- Sweetener: aspartame
SiS Rego Recovery review
Best recovery drink
Review posted on 27 Jan 2012
Excellent product for me.I exercise 1-2hrs per day.Don't feel tired before next workout.Good price here too
Review posted on 05 Dec 2011
very good product
Good price, quick despatch
Review posted on 14 Jul 2011
Good price, quick despatch
