Table Tennis

Table tennis is a fun way to burn off calories while improving coordination and dexterity.

Energy expenditure

Approximately 0.031 Calories per minute per pound of body weight.

Muscle groups used

  • Primary muscles: forearms, obliques, abdominals, biceps, shoulders, triceps and chest
  • Assistance muscles: calves, upper back (rhomboids, trapezius, latissimus dorsi), quadriceps and hip abductors
Creber Table Tennis TablesCreber Table Tennis Tables

Creber produce a wide range of high quality table tennis tables for the home. An addictive sport and a great way to keep fit at the same time, there are a number of designs to suit everyone from beginners to experienced players.

Kettler Table Tennis TablesKettler Table Tennis Tables

Here at Dolphin Fitness we stock a wide range of Kettler fitness and exercise equipment such as: treadmills, crosstrainers, ellipticals, exercise cycles, rowing machines and water rowers, multigyms, weights, weight benches and fitness accessories.

BASKET SUMMARY
Your shopping basket
is currently empty
CURRENCY
Select your currency:
LANGUAGE
Select your language:
BSN N.O.-Xplode XE Edge (25 Servings)
Price: £ 17.35
Normally: £ 29.99
Lucy Bee Extra Virgin Coconut Oil (3 x 1000 ml)
Price: £ 38.95
Normally: £ 0.00
Adapt Pre-Train (300g)
Price: £ 23.99
Normally: £ 31.99
Big Tree Farms Coco Hydro (15 Sachets)
Price: £ 9.95
Normally: £ 23.85
Reflex One Stop Xtreme (2.03 kg)
Price: £ 26.99
Normally: £ 44.16
Solgar Vitamin D3 4000 IU (120 Capsules)
Price: £ 16.80
Normally: £ 22.45
Optimum NutritionReflexKineticaUSNMaxiNutritionDymatizeMuscleTechGrenadeWeider NutritionScitec NutritionGaspariMusclePharmBoditronicsMutantAnimalMET-RxBSNEASPhD NutritionCNPSyntraxSolgarSci-MXNutriSportiSatoriDedicated NutritionNutrexUniversal NutritionAll American EFXBPI SportsProlabControlled LabsCytosportApplied NutritionBeastLabradaMRI PerformanceTop Secret NutritionPeak BodyAllMax NutritionAtlasPharma FreakBio-SynergyExtreme NutritionArnold Schwarzenegger SeriesMHPEfectivCellucorVPX