Using an exercise trampoline for regular exercise or at least incorporating it into a larger exercise routine can have many advantages. One of the easiest to understand benefits of an exercise trampoline is the fun factor.

Anyone who has ever tried to start an exercise routine knows that motivation, or the lack of it, is one of the greatest impediments to continued success. People find themselves bored with their exercise because it is not fun for them. An exercise trampoline can change all that because it does not really feel like exercise.

Another benefit of an exercise trampoline is that is a great weight-bearing exercise because of its shock absorption. As people get older, it becomes more important that they engage in weight-bearing exercise, such as walking or running, to maintain strong bones and continue to strengthen them. However, as joints age this often becomes a problem. Trampolines absorb much of the impact, so nearly everyone from small children to older adults can engage in the activity.

In addition to being a weight-bearing activity, jumping on an exercise trampoline also works as an aerobic activity, burning calories and fat because of the continual motion.

Convenience is also an important benefit of an exercise trampoline. Parents with small children can use the trampolines at home while they watch their children. On days with inclement weather, people who normally run or walk can modify their activities so they can be done on a trampoline in the comfort of their home instead. Exercise trampolines are generally small enough to store underneath a bed or in a closet, so space is not a concern.

Trampoline covers

A cover is not to protect the trampoline from the rain, any good quality trampoline can be left out all year round. But it does protect against leaves, bird droppings, dirt, tree debris, and insects. It also offers additional UV protection to your frame pads when the trampoline is not in use.

Trampoline Safety Enclosure, Safety Nets and Accessories

A Safety Net, sometimes called a trampoline-enclosure, is a circular net, that fits around your trampoline and prevents you falling off your trampoline. Although there are many safety net models available, quality does vary quite considerably, and is not always related to price.

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