USN Creatine Monohydrate (100g)

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USN Creatine Monohydrate (100g) + Stainless Steel Shaker (Blue)
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USN Stainless Steel Shaker (Blue)USN Creatine Monohydrate (100g)
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USN Creatine Monohydrate (100g)
£5.95 each - In Stock
USN Creatine (500g)
£12.50 each - In Stock

USN Creatine Monohydrate (100g)

USN Micronised Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.

Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction. The power provided by Creatine monohydrate is unmatched in its ability to boost your muscles training intensity and endurance.

Creatine supplementation has proven to buffer lactic acid build-up during training and enhance muscle recovery. USN Creatine Monohydrate is suspended in its purest state for 100% absorption and bio-availability.

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    USN Creatine Monohydrate (100g)

    Features

    • Bioavailable pure crystallised creatine
    • Creatine increases physical performance in successive bursts of short-term, high intensity exercise

    Serving Information

    • Container Size: 100 g
      • Serving Size: 1 Teaspoon (5 g)
      • Servings Per Container: 20
    • Container Size: 500 g
      • Serving Size: 1 Teaspoon (5 g)
      • Servings Per Container: 100

    Amounts Per Serving

    • Creatine Monohydrate: 5 g
      • of which creatine: 4.4 g

    Recommended Use

    • Creatine Loading:
      • For the first 5 days of use, take 1 teaspoon 4 to 5 times daily with 250 ml fruit juice.
    • Creatine Level Maintenance:
      • After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250 ml fruit juice for a period of 3 weeks.
      • Stop usage completely for 3 weeks before starting with the cycle again.

    USN Creatine Monohydrate review

    Yes

    Does what it says

    Review posted on 27 Sep 2014

    Made some good strength gains and got a crazy pump during the first 3 days of the loading period. Only downside is it doesn't mix well.

    Overall rating:
    4
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    Good

    Review posted on 26 Feb 2014

    It is as good or better than any other brands I have used. For me it does take a couple of weeks before it makes a noticeable difference to weight and strength. After 4 weeks I have a weight increase of 1-2% and a strength increase of about 5%.

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    USN Creatine Monohydrate

    Review posted on 01 Oct 2013

    Easily lost in a protein shake and tasteless. Also effective creatine, better results that those with all the fancy substrates and compounds.


    1 of 1 people found this review helpful
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    Great

    Review posted on 27 Mar 2013

    This is a great product for growing muscle size

    Overall rating:
    5
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    Review posted on 10 Jan 2013

    Would recommend product as it was very cheap and does its job. I have made good strength gains whilst on it. Only problem is it doesn't dissolve very well...


    1 of 1 people found this review helpful
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    No noticable difference.....

    Review posted on 24 Jul 2012

    I've been taking this for a couple of weeks with no noticable difference in strength, power or stamina while in the gym.

    Overall rating:
    2
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    Creatine Monohydrate

    Review posted on 27 Mar 2012

    This is a bargain. Really good stuff. I mix mine into my protein shake and it doesn't taste at all and doesn't cause bloating. Would recommend.

    Overall rating:
    4

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