USN HMB Pure 1000 (120 Capsules)

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USN HMB Pure 1000 (120 Capsules)

Beta-hydroxy-beta methylbutyrate (HMB) is a by-product or metabolite of the essential amino acid, Leucine. HMB is produced in our body from the proteins in our diet and is also consumed in small amounts from the foods we eat. However, only a small amount (roughly 5%) of the Leucine you eat is converted into HMB. For the production of HMB to reach optimal gram quantities per day, you’ll need 20-50 grams of Leucine. Consequently, getting enough HMB from your diet alone is virtually impossible.

Research has shown that supplementing with 3g of HMB per day helps to slow down a process called proteolysis, the natural process of breaking down muscle tissue that occurs after intense physical activity (eg weight training) taking HMB gives the body a head start with muscle recovery by minimising the amount of muscle breakdown and protein degradation after exercise. This means that your body stays in an anabolic state for longer, allowing for more muscle growth. HMB basically enhances the effects of exercise on muscle size and strength.

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    USN HMB Pure 1000 (120 Capsules)

    Serving Information

    • Container Size: 120 Capsules
    • Serving Size: 2 Capsules
    • Servings Per Container: 60

    Amounts Per Serving

    • Calcium beta-hydroxy-beta-methylbutyrate monohydrate (HMB): 1000 mg

    Other Ingredients

    • Gelatin (capsule) anti caking agents; Microcrystalline Cellulose, Silicium Dioxide, Magnesium Stearate

    Recommended Use

    • Take 2 capsules 3 times daily with meals.

    USN HMB Pure 1000 (120 Capsules) review

    Yes

    HMB - The best supplement you've never used

    Review posted on 08 Sep 2015

    I'm still in the first few weeks of taking this (contains 60 servings) but has certainly enhanced my recovery between training. No immediate fat loss or muscle gain but am using in conjunction with protein and creatine so would be tough to attribute solely to HMB. The research I've read on HMB does seem exclusively positive and many of my favourite bodybuilders/athletes are taking this. Seems great for the money.

    Overall rating:
    5
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