Weider Beta Alanine (120 Capsules)

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Weider Beta Alanine (120 Capsules)

Beta Alanine is an amino acid which combines with the amino acid histidine after consumption. Histidine is always available in sufficient quantities in a high-protein diet. These two amino acids form carnosine, whose primary function is to buffer hydrogen ions.

Buffering hydrogen ions prevents a drop in the muscles' pH value, which leads to hyperacidity. Hyperacidity leads to muscle burn and muscle fatigue, which then leads to muscle failure at the end of a set.

Taking 4 g beta-alanine every day for four weeks will increase your Carnosine level by approx. 64%. After ten weeks, your carnosine level will increase to over 80%. The increase carnosine level affects all muscle fibre types – type 1, type 2a and 2b (slow-twitch and fast-twitch muscle fibres).

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    Weider Beta Alanine (120 Capsules)

    Features

    • Build Muscle
    • Improve Sports
    • Improve Workout

    Serving Information

    • Container Size: 120 Capsules
    • Serving Size: 2 Capsules
    • Servings Per Container: 60

    Nutritional Information Per 4 Capsules

    • Energy: 12 kJ / 3 kcal
    • Protein: 0.6 g
    • Carbohydrates: 0 g
    • Fat: less than 0.1 g
    • Beta-alanine: 4400 mg

    Ingredients

    • 85,7g Beta-Alanine, Gelatine, Anticaking Agent (Magnesium Stearate), Colour (Iron Oxides)

    Recommended Use

    • 2 capsules after breakfast and 2 capsules before workout.
    • On training free days 2 capsules after breakfast and 2 capsules after dinner.
    • Do not exceed the recommended daily dose.

    Weider Beta Alanine (120 Capsules) review

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