Zita West Pregnancy Plan (30 Tablets)


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Zita West Pregnancy Plan (30 Tablets)

Zita West Pregnancy Plan is a one-a-day multi-stage multivitamin, for women who would prefer a high quality, but lower priced alternative to our stage specific, Premium Plus range of products.

It contains 24 important vitamins and minerals, including anti-oxidants for healthy cellular growth, B vitamins for hormonal health, plus Folic Acid, Beta-carotene, Iron, Magnesium and Zinc.

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    Zita West Pregnancy Plan (30 Tablets)

    Serving Information

    • Container Size: 30 Tablets
    • Serving Size: 1 Tablet
    • Servings Per Container: 30

    Amounts Per Serving

    • Vitamin D3 (600iu): 15 ug
    • Vitamin E (9iu): 6 mg
    • Vitamin C: 120 mg
    • Thiamin (Vitamin B1): 2.8 mg
    • Riboflavin (Vitamin B2): 3.2 mg
    • Niacin (Vitamin B3): 18 mg
    • Vitamin B6: 4 mg
    • Folic Acid (Vitamin B9): 400 ug
    • Vitamin B12: 20 ug
    • Biotin: 200 ug
    • Pantothenic Acid (Vit B5): 12 mg
    • Calcium: 120 mg
    • Iron: 14 mg
    • Magnesium: 150 mg
    • Zinc: 15 mg
    • Iodine: 150 ug
    • Manganese: 1 mg
    • Copper: 1000 ug
    • Selenium: 100 ug
    • Chromium: 10 ug
    • Beta Carotene: 2 mg
    • Lutein: 1 mg
    • Lycopene: 1 mg
    • Coenzyme Q10: 1 mg


    • Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Vitamin C (as Ascorbic Acid), Dicalcium Phosphate, Zinc Citrate, Ferrous Fumarate, Crosslinked Sodium Carboxymethyl Cellulose, Magnesium Stearate, Anti-caking agent; Silicon Dioxide; Stabilisers; Hydroxypropyl Methyl Cellulose; Niacin (as Nicotinamide), Modified Tapioca Starch, Pantothenic Acid (as Calcium Pantothenate), Colour; Titanium Dioxide; Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin E (as D-Alpha Tocopheryl Succinate) 1, Soya Oil 1, Olive Oil, Manganese Citrate, Thiamin ((Vitamin B1) as Hydrochloride), E401 - Sodium Alginate and Soy Protein 1, Riboflavin (Vitamin B2), Copper Citrate, Beta Carotene, Glycerin, Sunflower Oil, Sucrose, Corn Starch, Coenzyme Q10, Lycopene, Lutein, Folic Acid, Biotin, Sodium Selenite, Potassium Iodide, Antioxidants; Ascorbyl Palmitate, Natural Mixed Tocopherols 1; Chromium Chloride, Vitamin B12 (as Methylcobalamin), Vitamin D3 (as Cholecalciferol)

    Recommended Use

    • Take one tablet each day with food.
    • Should be taken on a full stomach.

    Allergen Information

    • Suitable for vegetarians.

    Zita West Pregnancy Plan

    • Plan Your Conception: It makes sense to be as well-nourished as possible before you conceive. Pregnancy Plan contains 24 vitamins and minerals, including valuable anti-oxidants and Folic Acid, that are important for early reproductive health.
    • Plan Your Pregnancy: Developed by Zita at her London clinic, all our supplements are the result of years of experience helping thousands of women to get into the best possible nutritional shape for all stages of reproduction.
    • Plan For After The Birth: It's vital to keep yourself well-nourished after the birth, particularly if you are breast-feeding. Pregnancy Plan contains a unique blend of micro-nutrients to help ensure your strength as well as to support the rapid growth of your baby.

    Zita West Pregnancy Plan (30 Tablets) review


    Review posted on 05 Aug 2015

    Vitamins are a good combination of things needed for pregnancy. Cheaper than other Zita West vitamins but still seem to contain few more things than other makes of pregnancy multivitamin. Each vitamin is quite large but when swallowed with water go down ok. Instructions say to take them after meal. Delivery by Dolphin Fitness was quick although box arrived squashed. Will order again as overall service very good & competitively priced.

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    Great product

    Review posted on 31 Oct 2012

    Best price for Great product. These tablets have the optimum amount of vitamins and minerals that have been recommended to take when you're planning to get pregnant. Very happy with my purchase.

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    Review posted on 05 Oct 2012

    Great product

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