Zita West Pregnancy Plan (30 Tablets)


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Zita West Pregnancy Plan (30 Tablets)

Zita West Pregnancy Plan is a one-a-day multi-stage multivitamin, for women who would prefer a high quality, but lower priced alternative to Zita West's stage specific, Premium Plus range of products.

It contains 24 important vitamins and minerals, including anti-oxidants for healthy cellular growth, B vitamins for hormonal health, plus Folate, Beta-carotene, Iron, Magnesium and Zinc.

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    Zita West Pregnancy Plan (30 Tablets)


    • For Pre-Conception, Pregnancy and Breast-Feeding.
    • Multi-vitamins and minerals with folate.
    • 30 day supply.

    Serving Information

    • Container Size: 30 Tablets
    • Serving Size: 1 Tablet
    • Servings Per Container: 30

    Amounts Per Serving

    • Vitamin D3 (600iu): 15 μg
    • Vitamin E (9iu): 6 mg α-TE
    • Vitamin C: 120 mg
    • Thiamin (Vitamin B1): 2.8 mg
    • Riboflavin (Vitamin B2): 3.2 mg
    • Niacin (Vitamin B3): 18 mg NE
    • Vitamin B6: 6 mg
    • Folate (as 5-MTHF): 400 μg
    • Vitamin B12: 20 μg
    • Biotin: 200 μg
    • Pantothenic Acid (Vit B5): 12 mg
    • Calcium: 120 mg
    • Magnesium: 150 mg
    • Iron: 14 mg
    • Zinc: 15 mg
    • Copper: 1000 μg
    • Manganese: 1 mg
    • Selenium: 100 μg
    • Chromium: 10 μg
    • Iodine: 150 μg
    • Beta Carotene: 2 mg
    • Lutein: 1 mg
    • Lycopene: 1 mg
    • Coenzyme Q10: 1 mg


    • Magnesium Oxide, Calcium Carbonate, Microcrystalline Cellulose, Dicalcium Phosphate, Vitamin C (as Ascorbic Acid), Anti-Caking Agent; Silicon Dioxide, Magnesium Stearate; Tablet Coating; Hydroxypropyl Methylcellulose; Colour; Titanium Dioxide, Glycerin; Zinc Citrate, Ferrous Fumarate, Corn Starch, Croscarmellose Sodium, Nicotinamide, Modified Tapioca Starch, Calcium Pantothenate, Vitamin E (as D-Alpha Tocopheryl Succinate), Vitamin B6 (as Pyridoxine Hydrochloride), Soya Oil 1, Olive Oil, Manganese Citrate, Hydroxypropyl Methylcellulose, Sodium Alginate, Soy Protein, Thiamine Mononitrate, Riboflavin, Corn Maltodextrin, Copper Citrate, Beta Carotene, Modified Corn Starch, Coenzyme Q10, Lycopene, Lutein, Quatrefolic; 5-Methyltetrahydrofolic Acid Glucosamine, Salt; Sunflower Oil, Antioxidants; Sodium Ascorbate, DL-Alpha Tocopheryl, Ascorbyl Palmitate, Natural Mixed Tocopherols; Sucralose, SodiumSelenite, Biotin, Potassium Iodide, Chromium Chloride, Potato Maltodextrin, Vitamin B12 (as Methylcobalamin), Vitamin D3 (as Cholecalciferol).

    Recommended Use

    • Take one tablet each day with food.
    • Should only be taken on a full stomach.

    Allergen Information

    • Suitable for Vegetarians.

    Zita West Pregnancy Plan

    • Plan Your Conception: It makes sense to be as well-nourished as possible before you conceive. Pregnancy Plan contains 24 vitamins and minerals, including valuable anti-oxidants such as Vitamin E and C, which help protect cells from oxidative stress, and folate which supports growth of healthy maternal tissue during pregnancy.
    • Plan Your Pregnancy: Developed at the UK's No. 1 integrated reproductive health clinic, all Zita West Supplements are the result of years of experience helping thousands of women to get in the best possible nutritional shape for all stages of reproduction.
    • Plan For After The Birth: It's vital to keep yourself well-nourished after the birth, particularly if you are breast-feeding. Pregnancy Plan contains a unique blend of micro-nutrients to help support your dietary intake at this important time.

    Zita West Pregnancy Plan (30 Tablets) review


    Review posted on 05 Aug 2015

    Vitamins are a good combination of things needed for pregnancy. Cheaper than other Zita West vitamins but still seem to contain few more things than other makes of pregnancy multivitamin. Each vitamin is quite large but when swallowed with water go down ok. Instructions say to take them after meal. Delivery by Dolphin Fitness was quick although box arrived squashed. Will order again as overall service very good & competitively priced.

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    Great product

    Review posted on 31 Oct 2012

    Best price for Great product. These tablets have the optimum amount of vitamins and minerals that have been recommended to take when you're planning to get pregnant. Very happy with my purchase.

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    Review posted on 05 Oct 2012

    Great product

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