Zita West Vitafem (90 Capsules)


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Zita West Vitafem (90 Capsules)

Zita West Vitafem provides premium nutrition for female fertility. Many factors influence your chances of conception, including age, general health and stress levels, as well as sperm and egg quality. The more you are in balance in mind, body and spirit, the greater your chance of conception and the healthier your baby is likely to be.

In an ideal world this balance happens naturally. However, inadequate diet, intensive food production and processing and the demands of job, travel and family, can mean that our nutritional needs are not met adequately.

We recommend that all our clients increase their intake of important nutrients during the pre-conception phase, if only as an insurance policy.

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    Zita West Vitafem (90 Capsules)


    • B Vitamins: Associated with hormonal health. Easily depleted through stress, alcohol or smoking. Research has shown that giving Vitamin B6 to women who have trouble conceiving can help increase fertility.
    • Biotin: Essential for the healthy division of fetal cells, including those in the central nervous system. The concentration of biotin in breast milk is 15 times higher than in the mother's blood, which suggests that Biotin is very important for a baby's growth and development.
    • Vitamin C: An important anti-oxidant associated with fertility. Also important for placental development, blood flow and organ development. Helps with absorption of Iron.
    • Calcium: Linked to hormone development.
    • CoEnzymeQ10: Associated with energy levels in cells and promotes blood flow.
    • Vitamin E: Another important anti-oxidant. Deficiency can cause damage to reproductive tissues.
    • Folic Acid: Known to help prevent spina bifida. Works together with Vitamin B12 to ensure a baby's genetic codes are intact.
    • Iron: Research shows that women suffering from anaemia find it harder to conceive.
    • Lycopene and Lutein: Bio-flavanoids. Important for cell growth.
    • Magnesium: Common deficiency due to depletion of store in most soil. Important for egg development and cell division.
    • Vitamin K: Essential for making blood clotting factors in the liver.
    • Selenium: Anti-oxidant that helps to protect the body from highly reactive chemical fragments called free-radicals. Helps to prevent chromosome damage, which is known to be a cause of birth defects and miscarriages.

    Serving Information

    • Container Size: 90 Capsules
    • Serving Size: 1 Capsule
    • Servings Per Container: 90

    Amounts Per Three Capsules a Day

    • Vitamin D: 1000 iu (25ug)
    • Vitamin E: 45 iu (30mg)
    • Vitamin C: 180 mg
    • Thiamin (Vitamin B1): 60 mg
    • Riboflavin (Vitamin B2): 40 mg
    • Niacin (Vitamin B3): 45 mg
    • Vitamin B6: 10 mg
    • Folic Acid: 800 ug
    • Vitamin B12: 50 ug
    • Biotin: 200 ug
    • Pantothenic Acid (Vitamin B5): 60 mg
    • Vitamin K: 100 ug
    • Calcium: 160 mg
    • Iron: 15 mg
    • Magnesium: 244 mg
    • Zinc: 15 mg
    • Iodine: 150 ug
    • Manganese: 1 mg
    • Copper: 1000 ug
    • Selenium: 150 ug
    • Chromium: 20 ug
    • Alpha Lipoic Acid: 50 mg
    • N-Acetyl Cysteine: 75 mg
    • Inositol: 2 mg
    • Beta Carotene: 3 mg
    • Lycopene: 2 mg
    • Lutein: 2 mg
    • Coenzyme Q10: 20 mg
    • Bilberry: 12.5 mg
    • Blackberry: 12.5 mg
    • Blackcurrant: 12.5 mg
    • Blueberry: 12.5 mg
    • Pomegranate extract: 50 mg
    • Grapeskin extract: 25 mg
    • Prune juice extract: 10 mg


    • Hydroxypropyl Methyl Cellulose, Magnesium Oxide, Calcium Carbonate, Vitamin C (as Ascorbic Acid), N-Acetyl Cysteine, Modified Tapioca Starch, Thiamin ((Vitamin B1) as Thiamine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Ferrous Fumarate, Alpha Lipoic Acid, Pomegranate Extract, Zinc Citrate, CoEnzyme Q10, Riboflavin (Vitamin B2), Potato Maltodextrin, Grapeskin Extract, Olive Oil, Anti-caking agent- Silicon Dioxide; Niacin (as Nicotinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Magnesium Stearate,Vegetable Oil, Prune Juice Extract, Manganese Gluconate, Vitamin E (as D-Alpha Tocopheryl Acetate) 1, Colour- Titanium Dioxide; Beta Carotene, Bilberry Fruit Extract, Blackberry Fruit Extract, Blackcurrant Fruit Extract, Blueberry Fruit Extract, Stabiliser- Acacia Gum; Copper Citrate, Sunflower Oil, Inositol, Sucrose, Corn Starch, Lycopene, Lutein, Folic Acid, Antioxidants- Natural Mixed Tocopherols 1, Ascorbyl Palmitate; Sodium Selenite, Biotin, Potassium Iodide, Chromium Chloride, Vitamin B12 (as Methylcobalamin), Vitamin D (as Cholecalciferol)

    Recommended Use

    • Take one capsule three times a day with food, ideally for at least three months prior to conception.
    • Should only be taken on a full stomach.

    Allergen Information

    • Derived from Corn: Modified corn starch.
    • Derived from Soya: Vitamin E (D-Alpha Tocopheryl Acetate).
    • Suitable for vegetarians.
    • Free from artificial colours, preservatives, gluten and yeast.

    Zita West Vitafem (90 Capsules) review


    It's very good service

    Review posted on 23 Apr 2015

    I am drinking this vitamin and feel better,because my doctor said this is the best vitamin before I get pregnant.

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    Review posted on 30 May 2013

    Great! I have used this for a couple of years.

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    Review posted on 20 Mar 2013

    The Zita West VItafem is more expensive than most prenatal vitamins on the market, but it has the best composition that may be beneficial particularly to women with fertility problems.

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    Great supplement

    Review posted on 10 Jan 2013

    Includes everything you need when trying to conceive.

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    Review posted on 02 Jan 2013

    I take Vitafem to supplement my diet. I trust this product to be of better quality than other supplements.

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    Zita West Vitafem

    Review posted on 03 Sep 2012

    I take these suplements to suplement my diet with essential vitamins and minerals. I trust this product is of better quality than many other on the market. I would recommend it.

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